Homemade Grape-Nuts Cereal Recipe - Food.com maple flavoring,    bicarbonate of soda,    wholewheat flour,    salt,    sugar,    sour cream These grapenuts are made with sour cream. Recipe is from M. Wengerd does not say how long the first baking should be. Serving Size: 1 (1208) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...

Homemade Grape Nuts Cereal Recipe - Food.com butter,    maple flavoring,    bicarbonate of soda,    vanilla,    wholewheat flour,    salt,    brown sugar,    buttermilk I see loads of recipes for Grape Nuts Cereal and I can't find it here in local supermarkets, so I found this on the internet and used it myself for another recipe and it turned out very well Servi...

Maple Raisin Muffins Recipe - Food.com maple flavoring,    apple sauce,    oil,    nutmeg,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk,    flour A really tasty little treat, low in fat, and quite simple to make. Serving Size: 1 (796) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 187   Calories from Fat 67 g 36 %   Total F...

Serenity's Pumpkin Cake Recipe - Food.com butter,    soya flour,    maple flavoring,    bicarbonate of soda,    walnut,    pecan,    vanilla extract,    nutmeg,    cloves,    cinnamon,    allspice,    raisin,    currant (zante),    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    honey,    molasses,    milk powder,    soy milk,    milk,    water Serving Size: 1 (1727) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 4902.8   Calories from Fat 2067 g 42 %   Total Fat 229.7 g 353 %   Saturated Fat 89.4 g 447 %   Cholesterol 766....

Oatmeal Oat Bran Cookie Bites Recipe - Food.com maple flavoring,    egg substitute,    walnut oil,    oats,    walnut,    vanilla,    cinnamon,    wholewheat flour,    salt,    baking powder,    light corn syrup,    brown sugar,    sugar,    cocoa powder,    chocolate I have altered this recipe from a Taste of Home low fat cooking magazine to add oat bran to my diet while satisfying my chocolate cravings. I like crunchy cookies, so I make a batch and then eat them ...

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