Ww Chicken , Black Bean, and Corn Enchilada Casserole Recipe - Food.com mexican wrap,    chicken breast,    tomato paste,    green pepper,    black beans,    cornstarch,    canola oil,    cooking spray,    onion,    garlic,    sweetcorn,    cheddar cheese,    water Serving Size: 1 (456) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 306.1   Calories from Fat 58 g 19 %   Total Fat 6.5 g 10 %   Saturated Fat 0.9 g 4 %   Cholesterol 29.8 mg 9 %   S...

Zucchini, Corn, Black-Bean, & Jack-Cheese Quesadillas Recipe | MyRecipes mexican wrap,    ribs,    red onion,    chili dried/powder,    black beans,    oil,    pepper,    jalapeno,    zucchini/courgette,    sweetcorn,    salt,    monterey jack cheese,    tortilla The grated zucchini and defrosted frozen corn that fill these tasty quesadillas contain a lot of moisture. Drain them on paper towels for a few minutes before using; otherwise, you'd end up with s...

Mexican Beef Pie Recipe - Food.com mexican wrap,    tomato paste,    ground beef,    kidney bean,    avocado,    spring onion,    onion,    tomato,    sweetcorn,    cheese,    tortilla,    sour cream From Super Food Ideas Magazine - all the family love it! Serving Size: 1 (534) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 919.5   Calories from Fat 386 g 42 %   Total Fat 42.9 ...

Turkey Enchilada Casserole Recipe - Food.com mexican wrap,    chili dried/powder,    hot sauce,    ground turkey,    black beans,    canola oil,    paprika,    oregano,    coriander leaf,    jalapeno,    cumin,    spring onion,    onion,    garlic,    tomato,    sweetcorn,    cheese,    tortilla I like this as comfort food - it isn't gourmet, but it is easy to make, and I like the taste of it pretty all right, especially when I am in the mood for Mexican. The key to this recipe is getting...

Vegetarian Southwest Quesadilla Salad Recipe - Food.com mexican wrap,    ranch dressing,    salad,    garlic salt,    black beans,    vegetarian burger,    oil,    coriander leaf,    cumin,    spring onion,    tomato,    sweetcorn,    cucumber,    guacamole,    salsa,    cheese,    tortilla,    sour cream An easy salad made with vegetarian black bean patties from the freezer section and served with sliced quesadilla wedges, guacamole, salsa and sour cream. Serving Size: 1 (584) g   Servings Per Recipe: ...

Quesadilla Casserole Recipe | SparkRecipes mexican wrap,    mexican cheese,    tomato sauce,    ground turkey,    black beans,    green chili,    onion,    sweetcorn,    tortilla Easy, delicious and healthy Quesadilla Casserole recipe from SparkRecipes. See our top-rated recipes for Quesadilla Casserole. Brown beef and onion in large skillet on med-high heat drain. Add tomato ...

Chili Con Carne - a Little Bit Different Recipe - Food.com mexican wrap,    ground beef,    olive oil,    paprika,    cayenne pepper,    cumin,    kidney bean,    onion,    tomato,    sweetcorn,    stock or broth,    cheese,    water This is a quick, easy and budget friendly chili recipe that even a novice cook can whip up without breaking a sweat. Your family AND your wallet will thank you Serving Size: 1 (315) g   Servings Per Re...

Luke's Wicked Enchilada Lasagna Recipe - Food.com mexican wrap,    butter,    tomato sauce,    heavy cream,    chili dried/powder,    ground beef,    oil,    oregano,    cumin,    onion,    garlic,    sweetcorn,    salt,    seasoning,    cheese,    tortilla,    cocoa powder,    water,    flour Enchilada Lasagna with beef, corn, onions, garlic, cheese, and a tomato cream sauce. Serving Size: 1 (238) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 557.2   Calories from Fat...

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