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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

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africa
the americas: usa, canada, caribbean, central america, south america, northern america
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 milk powder
 apple sauce

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

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picture of recipeWw Big Breakfast Cookies Recipe - Food.com
apple sauce,    oatmeal,    cinnamon,    raisin,    baking powder,    sugar,    milk powder,    flour
3-4 points (with Splenda 3, with sugar 4)
Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 414.5   Calories from Fat 20 g 5 %   Total Fat 2.2 g 3 %   Saturated F...


picture of recipeFruit 'n Oat Bars Recipe - Food.com
apple sauce,    sweetener,    oatmeal,    sunflower seeds,    nuts,    cinnamon,    date,    raisin,    vegetable fat spread,    milk powder,    water
This is direct from Splenda and everything I have tried from them has been great. I haven't tried it yet myself but plan to.
Serving Size: 1 (42) g   Servings Per Recipe: 25   AMT. PER SERVING % DAI...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
Shop Now 
Paperback $7.72 
 
 
picture of recipeThe Best Apple Pie Pancakes, Low Fat Recipe - Food.com
egg whites,    apple pie spice,    baking mix,    apple sauce,    walnut,    vanilla extract,    raisin,    sugar,    whipped topping,    milk powder,    water
Yummy low fat pancakes that are WW Points:4 points per serving (2 small pancakes). Increase recipe if you want more or bigger cakes.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING %...


picture of recipeHealthy Bean Bars Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    olive oil,    nutmeg,    cloves,    cinnamon,    allspice,    raisin,    bean,    wholewheat flour,    molasses,    milk powder
I found this recipe in the June edition of After 50 magazine. It is one of Chef Jim Rebholz recipes. I made a few easy changes to his original recipe, by using a can of garbanzo beans, drained and rin...


picture of recipeReduced-Fat Pecan-Oat Bars Recipe - Food.com
butter,    egg whites,    apple sauce,    oats,    pecan,    vanilla extract,    vanilla,    eggs,    salt,    corn syrup,    brown sugar,    sugar,    milk powder,    flour
This is a low-fat version of Maryland Jim's Recipe #136125, posted for ZWT3's Cooking Lighter challenge. Hope that you enjoy it!
Serving Size: 1 (67) g   Servings Per Recipe: 16   AMT. PER SERVI...


picture of recipeHigh-Protein Low-Carb Brownies Recipe - Food.com
butter,    evaporated milk,    apple sauce,    wheat germ,    almond,    vanilla,    salt,    cocoa powder,    chocolate,    milk powder
These are fudgy, if unusual brownies. Not super sweet, but sweet enough. Feel free to substitute any kind of nuts for the almonds -- the original recipe called for walnuts. Loosely based on a recipe f...


picture of recipeOatmeal Breakfast Cookie With Flax Recipe - Food.com
oat flour,    apple sauce,    sweetener,    wheat germ,    oatmeal,    flax seed/linseed,    cinnamon,    allspice,    raisin,    apple,    wholewheat flour,    salt,    baking powder,    artificial sugar,    milk powder
Serving Size: 1 (131) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 269.6   Calories from Fat 24 g 9 %   Total Fat 2.7 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 6 mg 2 %   Sodium...


picture of recipeBaked Apple Crisp Recipe by Healthycooking | ifood.tv
apple sauce,    oats,    cinnamon,    apple,    brown sugar,    sugar,    lemon juice,    milk powder,    milk,    vanilla yogurt,    flour
1. Preheat oven to 350 F. Spray 2-quart casserole dish with nonstick cooking spray.   2. In large bowl, toss apple slices with granulated sugar, lemon juice and 2 teaspoons cinnamon. Spoon into prepare...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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