Pumpkin Fruit and Nut Muffins Recipe - Food.com apricot jam/preserve,    apple sauce,    oats,    cashew,    nutmeg,    cinnamon,    raisin,    apricot,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    sugar,    milk powder,    water These are a delightful moist muffin with a light apricot glaze. They are packed full of fruit and nuts but not fat. Serving Size: 1 (87) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calo...

Impossible Applumkin Pie Recipe - Food.com butter,    baking mix,    nutmeg,    cloves,    cinnamon,    apple,    pumpkin,    eggs,    brown sugar,    milk powder This is one of my Mom's recipes that she made when I was little. After she passed away, she had many clippings and magazine recipes. This was one of my favorites! Enjoy. Serving Size: 1 (186) g   S...

Pumpkin Cheesecake Recipe - Food.com egg whites,    evaporated milk,    ricotta cheese,    oil,    vanilla,    cinnamon,    allspice,    pumpkin,    crackers,    sugar,    milk powder,    flour This is a wonderful desert for Thanksgiving dinner! Everybody just loved it and no one knew it was light. Serving Size: 1 (177) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 159...

Pumpkin Muffins Recipe - Food.com pumpkin pie spice,    vanilla,    cinnamon,    raisin,    carrot,    pumpkin,    eggs,    sugar,    milk powder,    flour Warning! These are not your traditional muffins. For those of us who are watching our weight, it is a nice little, one Weight Watcher point treat. I got the recipe from my Weight Watcher's leader....

Pumpkin Cloud Pie Recipe - Food.com pumpkin pie spice,    pecan,    coconut extract,    coconut,    pumpkin,    cream cheese,    crackers,    whipped topping,    milk powder,    water I have not tried this recipe. I got this recipe from Ossg Recipes. (I thought it tasted better the second day). I plan to use sugar free Cool Whip. Serving Size: 1 (95) g   Servings Per Recipe: 8   AMT....

Pumpkin Mallow Dessert Recipe - Food.com vanilla cake/pie,    pumpkin pie spice,    pumpkin,    crackers,    jelly/jell-o,    whipped topping,    marshmallow,    milk powder,    water What is so fantastic about this great tasting recipe is that it is only 3 WW points. YEAH! Serving Size: 1 (78) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 147.5   Calories fro...

Pumpkin Pecan Oatmeal Recipe - Food.com pumpkin pie spice,    oats,    pecan,    pear,    pumpkin,    sugar,    milk powder,    milk,    vanilla yogurt I found this on Thinner Times. This came from WLS Lifestyles magazine. I have not tried this, posting for future use. Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Diabetic Pumpkin Custard Recipe - Food.com evaporated milk,    heavy cream,    sweetener,    bicarbonate of soda,    cloves,    cinnamon,    dried ginger,    pumpkin,    eggs,    salt,    milk powder This recipe is a diabetic version of my Recipe #102073. I made this last night for my DIL's father who is a diabetic. He really enjoyed it. In fact he took the uneaten custard home with him to eat...

The Everything Cookie Recipe - Food.com kamut flour,    oat flour,    bicarbonate of soda,    wheat germ,    oatmeal,    oats,    nuts,    banana,    raisin,    wholewheat flour,    pumpkin,    eggs,    peanut butter,    baking powder,    honey,    molasses,    chocolate,    milk powder Serving Size: 1 (1285) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 115   Calories from Fat 50 g 44 %   Total Fat 5.6 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 13.5 mg 4 %   Sod...

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