Ww Big Breakfast Cookies Recipe - Food.com apple sauce,    oatmeal,    cinnamon,    raisin,    baking powder,    sugar,    milk powder,    flour 3-4 points (with Splenda 3, with sugar 4) Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 414.5   Calories from Fat 20 g 5 %   Total Fat 2.2 g 3 %   Saturated F...

Apricot Banana Smoothie Recipe - Food.com lemon peel,    cashew,    banana,    raisin,    apricot,    apricot juice,    milk powder,    ice This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Serving Size: 1 (441) g   Servi...

Fruit 'n Oat Bars Recipe - Food.com apple sauce,    sweetener,    oatmeal,    sunflower seeds,    nuts,    cinnamon,    date,    raisin,    vegetable fat spread,    milk powder,    water This is direct from Splenda and everything I have tried from them has been great. I haven't tried it yet myself but plan to. Serving Size: 1 (42) g   Servings Per Recipe: 25   AMT. PER SERVING % DAI...

Monster Molasses Muffins Recipe - Food.com soya flour,    oil,    wheat germ,    oats,    sunflower seeds,    sesame seed,    raisin,    wholewheat flour,    eggs,    salt,    nutritional yeast,    baking powder,    molasses,    milk powder,    milk Serving Size: 1 (1624) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208   Calories from Fat 100 g 48 %   Total Fat 11.1 g 17 %   Saturated Fat 2.1 g 10 %   Cholesterol 22.4 mg 7 % ...

The Best Apple Pie Pancakes, Low Fat Recipe - Food.com egg whites,    apple pie spice,    baking mix,    apple sauce,    walnut,    vanilla extract,    raisin,    sugar,    whipped topping,    milk powder,    water Yummy low fat pancakes that are WW Points:4 points per serving (2 small pancakes). Increase recipe if you want more or bigger cakes. Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Healthy Bean Bars Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    olive oil,    nutmeg,    cloves,    cinnamon,    allspice,    raisin,    bean,    wholewheat flour,    molasses,    milk powder I found this recipe in the June edition of After 50 magazine. It is one of Chef Jim Rebholz recipes. I made a few easy changes to his original recipe, by using a can of garbanzo beans, drained and rin...

Healthy Hermits Recipe - Food.com bicarbonate of soda,    oatmeal,    nuts,    nutmeg,    cloves,    cinnamon,    raisin,    apricot,    apple,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    brown sugar,    milk powder,    flour Tasty hermits made yummy with chopped apple, dried apricots or raisins. This batter is quite thick and I spread the cookies slightly after dropping on the baking sheet. Serving Size: 1 (57) g   Servin...

Oatmeal Cookies Recipe - Food.com butter,    bicarbonate of soda,    oatmeal,    walnut,    vanilla extract,    raisin,    eggs,    molasses,    sugar,    milk powder A small batch of wheat free chewy cookies. The ground raisins make it extra moist and sweet. Unbaked cookie dough balls freeze well. Serving Size: 1 (20) g   Servings Per Recipe: 29   AMT. PER SERVING %...

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