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Black Bean and Millet Salad Recipe - Food.com millet, red bell pepper, black beans, pepper, parsley, coriander, cayenne pepper, cumin, onion, garlic, tomato, cucumber, balsamic vinegar, salt, lemon juice, water Millet a wonderful grain,that most think of as bird food. Serving Size: 1 (356) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 238.5 Calories from Fat 18 g 8 % Total Fat 2.1 g ...
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| Millet Summer Salad Recipe | SparkRecipes millet, brown rice, black beans, olive oil, coriander, tomato, sweetcorn, apple cider vinegar, vinaigrette, honey, lime juice Ripe tomatoes, fresh corn, warm black beans and millet. This salad is packed with protein and not a lot of fat! And it's sooo good! Cook the millet per directions. Warm the beans or cook fresh. Co...
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Millet and Black Beans Recipe | SparkRecipes millet, black beans, vegetable stock, oil, pepper, coriander leaf, cayenne pepper, cumin, onion, garlic, sweetcorn, salt, lemon juice An alternative to black beans and rice. It's great served hot or cold(I preferred it chilled), and you could mix it up by adding a variety of other vegetables such as zucchini, tomatoes, bell pepp...
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