Italian Vegie Bake Recipe | SparkRecipes egg whites,    red pepper,    mixed herbs,    ricotta cheese,    mushrooms,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    artichoke,    water spinach,    marinara sauce,    firm tofu,    parmesan cheese Easy, delicious and healthy Italian Vegie Bake recipe from SparkRecipes. See our top-rated recipes for Italian Vegie Bake. Pre heat over to 400 In a large bowl mix seasoning, cheeses and egg whites Mi...

Favourite Family Meatloaf Recipe by Healthycooking | ifood.tv wheat bran cereal,    tomato sauce,    pumpkin seeds,    redcurrant jelly,    mixed herbs,    lemon peel,    ground beef,    sesame seed,    pepper,    carrot,    onion,    zucchini/courgette,    eggs,    worcestershire sauce,    white wine vinegar,    lemon juice,    yogurt (plain) 1.Combine bran cereal, onion, carrot, zucchini, yoghurt and egg in a mixing bowl.   Set aside for 10 minutes.   2.Mix in meat, lemon rind, lemon juice, herbs and pepper to taste.   Press mixture into a l...

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