Ugandan Bufuke With Onion Sauce Recipe - Food.com butter,    vegetable stock,    oil,    peanut,    pepper,    chili pepper,    kidney bean,    mung bean,    sweet potato,    onion,    tomato,    salt,    cream,    milk,    flour Here's a wholesome dish from Uganda that is as simple and cheap as it is tasty and filling. The great thing about this dish is you can use up those ingredients that already seem to be in the kitch...

mashed sweet potatoes with plantain and beans Recipe | SparkRecipes turmeric,    cooking banana,    cumin,    mung bean,    coconut,    sweet potato,    garlic Easy, delicious and healthy mashed sweet potatoes with plantain and beans recipe from SparkRecipes. See our top-rated recipes for mashed sweet potatoes with plantain and beans. First cut the vgetables...

Mung bean and basmati rice stew with vegetables Recipe | SparkRecipes turmeric,    ginger root,    coriander seed,    coriander,    cayenne pepper,    mung bean,    sweet potato,    carrot,    okra,    tomato,    kale,    salt,    rice,    stock or broth,    water Easy, delicious and healthy Mung bean and basmati rice stew with vegetables recipe from SparkRecipes. See our top-rated recipes for Mung bean and basmati rice stew with vegetables. Preheat oven to 375...

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