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 Blue Mussels Go Green Recipe - Food.com
green pepper, red pepper, olive oil, pepper, parsley, chili pepper, bay leaf, shallot, spring onion, onion, garlic, mussel, mustard, white wine vinegar, salt, white wine
Mussels are a 'super green' food that offer tremendous health benefits. In addition to being low–fat, they're an excellent source of protein, omega 3s, iron, zinc, vitamin C and ...
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|  Jerk Seafood Packs Recipe | MyRecipes
cockles, tomato paste, olive oil, thyme, pepper, nutmeg, ginger root, coriander, chili pepper, allspice, spring onion, garlic, tomato, mussel, shrimp, white vinegar, salt
Learn how to make Jerk Seafood Packs. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Light a grill. In a food processor, pulse the cilant...
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 Jerk Mussels Recipe - Food.com
sunflower oil, oil, thyme, parsley, coriander leaf, chili pepper, cumin, allspice, lime, lemon, spring onion, tomato, mussel
Add a touch of soul to a simple bowl of mussels, with a vibrant taste of the Caribbean.
Serving Size: 1 (819) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 1226.6 Calories from...
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|  Mussels with Cornish Cream and Caribbean Sauce
butter, red pepper, ginger root, coriander, chili pepper, allspice, coconut milk, lime, pomegranate, spring onion, onion, mussel, apple cider, double cream
To make the Cornish cream sauce, slice the onion and place into a pre-heated pan with the butter and cook on a low heat for 30 minutes. Add one bottle of cider to the onions, allow to heat up before a...
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