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Blue Mussels Go Green Recipe - Food.com green pepper, red pepper, olive oil, pepper, parsley, chili pepper, bay leaf, shallot, spring onion, onion, garlic, mussel, mustard, white wine vinegar, salt, white wine Mussels are a 'super green' food that offer tremendous health benefits. In addition to being low–fat, they're an excellent source of protein, omega 3s, iron, zinc, vitamin C and ...
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| Mussel, Potato, and Tomato Salad Recipe - Food.com chicken stock, olive oil, pepper, dill, bay leaf, potato, spring onion, tomato, spinach, mussel, mustard, white wine vinegar, salt, water There is a good combination of textures and flavors in this salad, which is best made with new potatoes when in season. Serving Size: 1 (988) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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Chilled Seafood Appetizer Recipe by Isabella | ifood.tv olive oil, pepper, parsley, onion, tomato, mussel, shrimp, white wine vinegar, salt, rice, white wine, water This chilled seafoos appetizer is prepared with shrimp and mussels along with rice and wine. The cooked shrimps and mussels are combined with rice and flavored with parsley, wine and onions and season...
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| Montauk seafood salad olive oil, thyme, pepper, parsley, lemon, garlic, celery, scallop, mussel, prawn, mustard, white wine vinegar, salt, lemon juice, water For the seafood: 1) Combine 2L of the water with the vinegar and salt in a large saucepan and bring to a boil. Add the prawns and cook for 2 minutes only. Remove with a slotted spoon. Bring the water ...
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