Blatjang Recipe - Food.com chili dried/powder,    almond,    mustard seed,    coriander seed,    dried ginger,    raisin,    apricot,    onion,    garlic,    apple cider vinegar,    salt,    brown sugar The accompaniment for Bobotie. Sourced from Gourment Magazine Serving Size: 1 (4939) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2230.2   Calories from Fat 466 g 21 %   Total F...

Cape Malay Mango Atjar - South African Mango Chutney Recipe - Food.com almond,    peppercorn,    mustard seed,    ginger root,    cayenne pepper,    mango,    onion,    garlic,    white vinegar,    salt,    sugar This easy to make and flavourful South African preserve is wonderful with curries, stews and casseroles - and I have also used it in toasted cheese sandwiches as well! Atjar was introduced to South Af...

Butternut and Coconut Curry Recipe - Food.com olive oil,    curry powder,    mustard seed,    ginger root,    fennel seeds,    coriander,    chili pepper,    coconut milk,    coconut,    butternut squash,    potato,    onion,    garlic,    water Try Butternut and Coconut Curry from Food.com. - 11951 Serving Size: 1 (515) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 386.7   Calories from Fat 176 g 46 %   Total Fat 19.6 g ...

African Dried Fruit Chutney Recipe - Food.com red peppercorn,    mustard seed,    coriander seed,    cinnamon,    dried ginger,    date,    raisin,    peach,    apricot,    onion,    garlic,    apple cider vinegar,    malt vinegar,    salt,    sugar,    water Posting this for ZWT 2006. I can't wait to try this one myself... any excuse to make a curry dish and well if I have a good chutney I am obliged to make a Curry aren't I :-P ?? This recipe ass...

African Potato Stew Recipe - Food.com collard greens,    canola oil,    poppy seed,    pepper,    mustard seed,    ginger root,    coriander seed,    cloves,    raisin,    sweet potato,    potato,    onion,    garlic,    cauliflower,    apple cider vinegar,    salt,    water This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet. Serving Size: 1 (727) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Calamari in Beer Served With Herbed Cottage Cheese Bread Recipe - Food.com butter,    tomato paste,    hot sauce,    mixed herbs,    cottage cheese,    bicarbonate of soda,    cake flour,    olive oil,    pepper,    mustard seed,    bay leaf,    onion,    garlic,    wholewheat flour,    tomato,    salt,    baking powder,    beer/lager,    milk Calamari, my husbands favourite this recipe he put together we both enjoy calamari so here goes enjoy!!!!!!!!!! Serving Size: 1 (625) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calorie...

Spicy eggplant tagine Recipe | SparkRecipes butter,    red onion,    vegetable stock,    olive oil,    pepper,    mustard seed,    mint,    coriander seed,    coriander,    chili pepper,    cumin,    garlic,    tomato,    aubergine/eggplant,    salt,    honey,    water This vegetarian tagine is an excellent main dish, with couscous and some yoghurt! Or great served as an accompaniment to a meat tagine. Seriously yummy! Serves 6. Heat the oil and butter in a tagine o...

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