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 Chickpea Gravy (fat-free vegan) Recipe | SparkRecipes
chickpea, lemon, onion, garlic, soy sauce, nutritional yeast, seasoning, water, flour
Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.
Mix the flour with 2 cups of water until the flour is mostly dissolved. Heat a ...
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|  Mock Chicken Tofu Recipe - Food.com
butter oil, safflower oil, pepper, soy sauce, nutritional yeast, seasoning, firm tofu
I was lucky enough to get this recipe from Down to Earth in Maui, HI many years ago. It is the creation of Carol Lent. It has been a standard fare in our family for years. It is so delicious! Give it ...
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 Vegan Caesar Salad Dressing Recipe - Food.com
olive oil, almond, white peppercorn, garlic, mustard, soy sauce, nutritional yeast, lemon juice, water
Nutritional yeast is a godsend for folks who are vegan or those dairy-intolerant. I think this recipe gives traditional Caesar salad dressings a run for their money. Nutritional yeast is available in ...
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|  Baked Tofu and Spinach Recipe - Food.com
onion, spinach, soy sauce, nutritional yeast, tofu
Modified from Conveniently Vegan.
Serving Size: 1 (115) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 53.4 Calories from Fat 9 g 17 % Total Fat 1 g 1 % Saturated Fat 0.1 g 0 ...
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|  Mini Lentil Meatballs Recipe - Food.com
vital wheat gluten, tomato paste, olive oil, lentil, onion, garlic, soy sauce, nutritional yeast, bread crumbs, water
Another winner from the Post Punk Kitchen Website! These are the meatballs that go with Isa's version of vegan Spaghetti O's, just like the ones from the can!! I've been looking for a good...
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|  Vegan Black Bean-Chipotle Sausage Recipe | SparkRecipes
vital wheat gluten, tomato paste, black beans, vegetable stock, cumin, onion, garlic, soy sauce, salsa, nutritional yeast, water
Preheat the oven to 425 degrees. Fill a kettle with water and allow it to come to a boil. Tear off eight squares of foil and set aside. Puree the black beans in a food processor, then add the remainin...
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|  Oat Burgers Recipe - Food.com
oats, pecan, oregano, dried garlic, basil, onion, soy sauce, nutritional yeast, water
A nice vegetarian burger
Serving Size: 1 (146) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 185.7 Calories from Fat 50 g 27 % Total Fat 5.6 g 8 % Saturated Fat 0.7 g 3 % C...
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|  Vegan Ribs Recipe | SparkRecipes
vital wheat gluten, liquid smoke, paprika, dried onion, dried garlic, barbecue sauce, nut butter, tahini, soy sauce, nutritional yeast, water
So ribby, So summery!
Instructions Preheat the oven to 350 and lightly spray 2 8x8 baking dishes with canola oil. Mix the first 5 ingredients together in a large bowl. Mix the water with the nut butte...
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|  Fat Free Liquid Gold Salad Dressing Recipe - Food.com
cumin, garlic, mustard, balsamic vinegar, soy sauce, nutritional yeast, lemon juice, water
A fat free adaptation from the book becoming Vegan by Brenda Davis and Vesanto Melina
Serving Size: 1 (519) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 217.3 Calories from Fa...
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|  Yummiest Seitan Ever Recipe | SparkRecipes
vital wheat gluten, oil, thyme, dried garlic, soy sauce, nutritional yeast, stock or broth, water
Easy, delicious and healthy Yummiest Seitan Ever recipe from SparkRecipes. See our top-rated recipes for Yummiest Seitan Ever.
Mix all ingredients and knead for a few minutes. Make into a cylinder sha...
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