Vegan Low Fat Mac & Cheese Recipe | SparkRecipes chicken,    wheat,    turmeric,    dried onion,    garlic,    mustard,    salt,    nutritional yeast,    stock or broth,    water,    flour To make cheese sauce: Place yeast, flour, garlic, onion, salt, turmeric and broth powder into a bowl and mix. Add water and use a fork to mix and beat out any big lumps. Once smooth, pour into a 2-qt ...

Tasty Tofu Veggie Scramble Recipe - Food.com green bell pepper,    chickpea flour,    vegetable stock,    turmeric,    pepper,    dried garlic,    crimini mushroom,    onion,    soy sauce,    salt,    nutritional yeast,    firm tofu This is my tasty vegan tofu scramble in it's basic form but make no mistake, it is super delicious! Even to people that love eggs. This can be dressed up with your favorite veggies, sauces, or spi...

Mac & Shews (Vegan Mac & Cheese recipe from Post Punk Kitchen blog) Recipe | SparkRecipes olive oil,    cashew,    turmeric,    pepper,    onion,    garlic,    sauerkraut,    salt,    nutritional yeast,    stock or broth,    pasta,    lemon juice,    flour A vegan version of mac & cheese from IsaChandra, contributor to the Post Punk Kitchen blog. Instead of cheese, this version gets its magic from a soaked and blended cashews, nutritional yeast (opt... recipes with the same ingredients... Mac & Shews Recipe

Boned Salted Codfish Stew Recipe ribs,    sunflower oil,    turmeric,    saffron,    pepper,    coriander,    peas,    potato,    carrot,    spring onion,    onion,    celery,    sweetcorn,    nutritional yeast,    milk,    water I wanted to go back to basics so I created this using Salted Cod and vegetables. Take the cod out of the container and soak it for an hour in cold water, drain and rinse, cubed into 2 inch pieces and ...

Asparagus and Sun-Dried Tomato Frittata Recipe - Food.com olive oil,    turmeric,    thyme,    basil,    lemon,    onion,    garlic,    asparagus,    sun dried tomatoes,    mustard,    soy sauce,    nutritional yeast,    firm tofu posting for safe-keeping. Serving Size: 1 (216) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 180   Calories from Fat 82 g 46 %   Total Fat 9.1 g 14 %   Saturated Fat 1.6 g 7 %   Ch...

Vegan TexMex Cheesie Beans & Rice Recipe | SparkRecipes bell pepper,    black beans,    cornstarch,    turmeric,    kidney bean,    pinto bean,    mushrooms,    onion,    tomato,    sweetcorn,    beef,    salsa,    nutritional yeast,    taco seasoning,    firm tofu,    rice,    tex mex cheese,    water Low Fat (2g), High Fibre (13g), High Protein (20g) meal This meal is similar to a chili but not in a thick tomato sauce, more of just a mix of texmex stuff.... Steps: Well, there isn't too much wo...

Curried Tofu Burritos Recipe - Food.com curry powder,    turmeric,    thyme,    cumin,    basil,    onion,    tomato,    spinach,    soy sauce,    salsa,    nutritional yeast,    firm tofu,    cheddar cheese,    tortilla This is a really really interesting recipe which uses a unique blend of spices. Really, I've never seen anything like it. I initally thought it looked a little hippy dippy but gave it a try becaus...

Vegan Soy Free Macaroni And Cheese Recipe cornstarch,    turmeric,    sesame seed,    pepper,    paprika,    dried onion,    dried garlic,    tomato,    spinach,    tahini,    salt,    nutritional yeast,    pasta,    milk Slightly modified from the Happy Herbivore website (original recipe uses miso paste, which traditionally contains soy) Cook pasta according to directions, immediately drain, rinse with cold water and ...

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