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Recipe Categories: All Recipes
appetizer,main,side
dessert
drink: cocktail, smoothie, juice drink, dairy drink and milk shake, tea,coffee,chocolate etc
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 oat flour

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipePeanut Butter Banana Oat Smoothie Recipe - Food.com
oat flour,    oatmeal,    vanilla,    banana,    peanut butter,    milk,    water
Yummy and healthy - a meal in a glass.
Serving Size: 1 (414) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 484.4   Calories from Fat 212 g 44 %   Total Fat 23.6 g 36 %   Saturated ...


picture of recipeSoy Chocolate Oat PB Smoothie Recipe | SparkRecipes
oat flour,    peanut butter,    almond milk,    drinking chocolate
add all ingredients to the blender with a few ice cubes. Blend until smooth. Number of Servings: 1   Recipe submitted by SparkPeople user TWILIGHT147.   Share on Facebook Share on Pinterest Share by Ema...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeVanilla Protein Shake Recipe | SparkRecipes
oat flour,    protein powder,    almond,    vanilla extract,    banana,    sugar,    soy milk
Great for after the workout!
blend until smooth Serving Size: Makes approx 4-8 oz servings Number of Servings: 4   Recipe submitted by SparkPeople user -KARMA-.   Share on Facebook Share on Pinterest Sh...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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