Cinnamon Homemade Muesli Recipe - Food.com oats,    pecan,    cinnamon,    date,    currant (zante),    apple This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum! Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

Perfect Aussie Porridge Recipe - Food.com orange peel,    oats,    cinnamon,    sultana,    raisin,    apple,    milk,    water Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand Serving Size: 1 (291) g   Servings Per Recipe: 2   AMT. PER S...

Perfect Oatmeal Recipe - Food.com oats,    walnut,    cinnamon,    raisin,    salt,    honey,    molasses,    soy milk,    milk,    water This nutritious oatmeal is so yum and so good for you, tuck into this every morning and feel the difference Serving Size: 1 (359) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Muffins Recipe - Food.com oats,    vanilla extract,    cinnamon,    blueberry,    apple,    eggs,    baking powder,    brown sugar,    milk,    flour Serving Size: 1 (42) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 91.7   Calories from Fat 14 g 16 %   Total Fat 1.6 g 2 %   Saturated Fat 0.5 g 2 %   Cholesterol 43.1 mg 14 %   So...

Apple Flapjacks Recipe - Food.com butter,    golden syrup,    oats,    cinnamon,    lemon,    apple,    salt,    brown sugar These eggless, wheat free flapjacks are a must have in the lunchbox, they are Serving Size: 1 (83) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 267.9   Calories from Fat 122 g ...

Peanut Butter Granola Recipe - Food.com oats,    peanut,    vanilla,    cinnamon,    raisin,    fig,    peanut butter,    honey This was one I have tried that I found in a magazine, it is really good especially if you love peanut butter Serving Size: 1 (68) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: ...

Comfort in a Muffin - Muffins Recipe - Food.com bicarbonate of soda,    sunflower oil,    oats,    pecan,    vanilla extract,    cinnamon,    prune,    eggs,    brown sugar,    self raising flour,    buttermilk Buttermilk works the best for these muffins. Serving Size: 1 (923) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 601   Calories from Fat 245 g 41 %   Total Fat 27.2 g 41 %   Satura...

Baked Oatmeal Like You Never Had Before Recipe - Food.com oil,    oats,    cinnamon,    raisin,    eggs,    salt,    baking powder,    brown sugar,    sugar,    milk This is something you can prepare the night before then pop in the oven the next morning while your having your shower Serving Size: 1 (120) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   ...

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