Cinnamon Homemade Muesli Recipe - Food.com oats,    pecan,    cinnamon,    date,    currant (zante),    apple This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum! Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

Cocoa Oatmeal with Dates Recipe - Food.com oats,    date,    salt,    cocoa powder,    water Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this wa...

Butter-Pecan Granola Recipe | MyRecipes butter,    wheat germ,    oats,    pecan,    vanilla extract,    sesame seed,    date,    salt,    honey,    brown sugar Butter-Pecan Granola is the perfect topping for yogurt and fruit, and even better on its own as a snack. This recipe makes enough so you can share with friends. Instructions Checklist   Step 1   Preheat...

Multi-Grain Date Quick Bread Recipe - Food.com bicarbonate of soda,    oats,    date,    raisin,    wholewheat flour,    salt,    baking powder,    brown sugar,    milk,    water Great fiber made to taste wonderful! Originally from The Lighthearted Cookbook by Anne Lindsay Serving Size: 1 (960) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 86.9   Calories...

Granola Snack Bars Recipe - Food.com butter,    oats,    sunflower seeds,    flax seed/linseed,    date,    coconut,    raisin,    crackers,    marshmallow Delicious and chewy. My kids love these! Serving Size: 1 (642) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 116.8   Calories from Fat 51 g 44 %   Total Fat 5.8 g 8 %   Saturated F...

Raisin and Date Granola Recipe - Food.com butter,    oats,    sunflower seeds,    vanilla,    cinnamon,    date,    raisin,    honey,    brown sugar Recipe source: Bon Appetit (November 1991) Serving Size: 1 (1272) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 588.4   Calories from Fat 213 g 36 %   Total Fat 23.7 g 36 %   Satur...

Mixed Grain and Wild Rice Cereal Recipe - Food.com butter,    wild rice,    barley,    oats,    cinnamon,    date,    raisin,    honey,    brown sugar,    water I got this off the internet. I have been looking for some good whole grain cereals. This one is good and very good for you!! If you don't have wild rice, try brown rice. Serving Size: 1 (245) g   S...

Quick Omega-3 Granola Recipe | Bon Appetit egg whites,    walnut oil,    oats,    walnut,    flax seed/linseed,    date,    salt,    honey,    brown sugar Quick Omega-3 Granola Recipe Step 1   Preheat oven to 350 F. Brush heavy large rimmed baking sheet with 2 tablespoons oil. Whisk 2 tablespoons oil, sugar, egg whites, and salt in large bowl. Add oats, ...

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