Pumpkin Pie Oatmeal Recipe | SparkRecipes oats,    vanilla,    cinnamon,    pumpkin,    water This is my variation of the many recipes I've found on Sparkpeople. I like my oatmeal thick, for a thinner cereal, add more water. You can whip up this filling and nutritious breakfast in under 5 ...

Oatmeal Cookies Recipe - Food.com egg whites,    bicarbonate of soda,    oats,    nutmeg,    cloves,    cinnamon,    raisin,    pumpkin,    brown sugar,    flour yummy healthy oatmeal cookies Serving Size: 1 (27) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 82.2   Calories from Fat 4 g 6 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   ...

Pumpkin Pie Oatmeal Recipe | SparkRecipes apple pie spice,    oats,    almond,    flax seed/linseed,    cinnamon,    pumpkin,    water The perfect fall breakfast! Loaded with fiber, sugar-free, low fat and absolutely delicious! Mix dry ingredients together. Then add the cup of water and cook in microwave for 90 seconds. Add the 1/2 ...

Pumpkin Oatmeal Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    oats,    nutmeg,    cloves,    cinnamon,    pumpkin,    salt,    baking powder,    brown sugar,    rice milk,    flour Very healthy and vegan breakfast Serving Size: 1 (130) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 323.4   Calories from Fat 22 g 7 %   Total Fat 2.5 g 3 %   Saturated Fat 0.5 g ...

Reduced Fat Oatmeal Chocolate Chip Cookies Recipe - Food.com butter,    egg whites,    oats,    nutmeg,    cinnamon,    raisin,    wholewheat flour,    pumpkin,    eggs,    baking powder,    honey,    agave syrup,    brown sugar,    chocolate,    flour I wanted a delicious oatmeal cookie recipe without all the butter, and I love to use pumpkin as a substitute. After some trial and error, I've worked out a terrific reduced fat cookie that tastes ...

Pumpkin Bran Muffins Recipe - Food.com orange peel,    bicarbonate of soda,    oil,    wheat,    oats,    vanilla extract,    nutmeg,    cinnamon,    sultana,    raisin,    wholewheat flour,    pumpkin,    maple syrup,    milk Serving Size: 1 (872) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 136.9   Calories from Fat 29 g 22 %   Total Fat 3.3 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0.4 mg 0 %   Sod...

Pumpkin Pie Granola Bars Recipe - Food.com pumpkin pie spice,    dried cranberry,    apple sauce,    oats,    pecan,    vanilla extract,    cinnamon,    pumpkin,    salt,    honey,    brown sugar Pumpkin Pie flavored Granola Bars Serving Size: 1 (46) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 31 g 22 %   Total Fat 3.5 g 5 %   Saturated Fat 0.4 ...

Pumpkin Tart With Pecan Crust Recipe - Food.com pumpkin pie spice,    apple sauce,    cornstarch,    oats,    pecan,    cinnamon,    wholewheat flour,    pumpkin,    salt,    maple syrup,    milk This is a variation on a vegan pumpkin tart that I recieved in an email. I use the sugar free maple syrup because I'm diabetic but if you are able do use real maple syrup. Serving Size: 1 (125) g ...

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