Tuna Bulgur Salad Recipe by admin | ifood.tv bulgur wheat, garlic salt, oil, parsley, spring onion, tomato, cucumber, lettuce, tuna, lemon juice, water Place bulgur in a colander. Rinse with cold water. Drain well. In a medium mixing bowl combine the drained bulgur, cucumber, parsley, water, green onions, lemon juice, salad oil, and garlic salt. ...
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| Marinated Garbanzos Chick Peas Recipe by Healthycooking | ifood.tv garlic salt, oil, pepper, parsley, spring onion, vinegar, salt MAKING 1 In a bowl, mix together all the ingredients. 2 Allow to marinate in the refrigerator for about 2 hours.Drain. SERVING 3 Serve with toast rounds, or as part of an antipasto tray with tuna ...
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