Chili Cabbage Recipe | SparkRecipes olive oil,    onion,    garlic,    okra,    tomato,    cabbage,    cajun seasoning,    water Easy, delicious and healthy Chili Cabbage recipe from SparkRecipes. See our top-rated recipes for Chili Cabbage. Heat olive oil. Add onion and garlic and saute until soft. Add all canned items plus ex...

Vegetarian Groundnut Stew Recipe - Food.com peanut oil,    oil,    ginger root,    coriander leaf,    cayenne pepper,    sweet potato,    onion,    garlic,    okra,    tomato,    cabbage,    peanut butter,    salt,    tomato juice,    apricot juice,    apple juice The Moosewood version of African Groundnut Stew. Serve groundnut stew on rice, and along with one of these: hard-boiled eggs, chopped scallions, chopped fresh parsley or cilantro, cubed papaya, sliced...

Ground Beef Veggie Soup Recipe | SparkRecipes ground beef,    olive oil,    barley,    peas,    carrot,    onion,    okra,    green beans,    tomato,    sweetcorn,    cabbage,    tomato juice Large recipe, cook in a 16 quart soup pot.Serving size is 1 cup. Brown beef, add onions, barley, and water and simmer for about 10 minutes. Add remainder of ingredients, bring to boil, then turn down ...

17-Day Diet Chicken-Vegetable Soup Recipe | SparkRecipes chicken breast,    chicken stock,    pepper,    carrot,    onion,    celery,    okra,    tomato,    cabbage Easy, delicious and healthy 17-Day Diet Chicken-Vegetable Soup recipe from SparkRecipes. See our top-rated recipes for 17-Day Diet Chicken-Vegetable Soup. Place all ingredients, except chicken, in a l...

DR MIKES CHICKEN VEGGIE SOUP Recipe | SparkRecipes chicken breast,    chicken stock,    pepper,    carrot,    onion,    celery,    okra,    tomato,    cabbage,    salt This recipe is from the Seventeen day diet. Place all ingredients , except chicken in a large pan and simmer for one hour. Add chicken and heat thoroughly. Enjoy this soup for lunch or dinner. Servin...

Elsie's Dried Cod Fish & mixed vegetables Recipe | SparkRecipes adobo,    hot sauce,    carrot,    onion,    okra,    cabbage,    cod A mixer of Cod & Vegetables in a thick soupy way, you can eat it straight or over rice. Boil your dried Cod fish (to get the salt out), heat your coconut oil (or any oil you like) sautee the cod ...

Pappy's Chicken Vegetable Soup Recipe | SparkRecipes chicken breast,    tomato sauce,    tomato paste,    pepper,    potato,    carrot,    onion,    garlic,    celery,    okra,    green beans,    tomato,    sweetcorn,    cabbage,    salt,    tomato ketchup/catsup,    pasta,    water Easy, delicious and healthy Pappy's Chicken Vegetable Soup recipe from SparkRecipes. See our top-rated recipes for Pappy's Chicken Vegetable Soup. Boil chicken breasts 8 cups water. Reduce hea...

End of the Garden Beef Vegetable Soup Recipe | SparkRecipes soup,    parsley,    bay leaf,    peas,    potato,    carrot,    onion,    okra,    green beans,    tomato,    sweetcorn,    cabbage,    fat This is made entirely from fresh veggies out of my garden or fresh from the local farmer. I do not use canned ingredients. They contain salt. Which I don't cook with either. My only concern with t...

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