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Beef Pilau Recipe - Food.com beef stewing meat, oil, peanut, coriander seed, coconut milk, onion, garlic, okra, green beans, tomato, salt, rice Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with se...
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| Okra in Oil Recipe - Food.com olive oil, oil, pepper, coriander seed, green chili, onion, garlic, okra, tomato, vinegar, salt, water From http://www.ummah.net Serving Size: 1 (181) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 88.5 Calories from Fat 43 g 49 % Total Fat 4.8 g 7 % Saturated Fat 0.7 g 3 % Ch...
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Moroccan Okra Salad Recipe - Food.com chili dried/powder, olive oil, pepper, paprika, coriander seed, coriander, cumin, garlic, okra, tomato, salt, lemon juice Found ths recipe & am stashing for when my garden begins its production of okra, maters & coriander in earnest around the end of June. Mmmm, ain't nothing better than a homegrown tomater.....
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| Bamya - Meat and Okra Stew Recipe - Food.com tomato paste, beef stock, pepper, mint, coriander seed, cumin, lemon, onion, garlic, okra, tomato, lamb, beef, salt, water Found on World Recipes; posting for ZWT 7-Africa (Egypt) Serving Size: 1 (293) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 1090.9 Calories from Fat 970 g 89 % Total Fat 107....
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| African-Spiced Black Barley with Okra & Tomatoes Recipe | MyRecipes oil, barley, coriander seed, cloves, cayenne pepper, cinnamon, cumin, onion, garlic, okra, tomato, salt, water Ethiopian black barley, a darker variety of pearled barley, is currently being cultivated in Arizona and California. The grain splits open to reveal a bright white center. You can also use pearled bar...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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