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Liberian Black-Eyed Pea Soup Recipe - Food.com collard greens, chard, green bell pepper, thyme, pepper, coriander leaf, cayenne pepper, allspice, black-eyed pea, onion, garlic, celery, okra, tomato, sweetcorn, spinach, kale, salt, water Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...
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| Chicken And Tomato Gumbo Recipe by admin | ifood.tv chicken, hot sauce, chicken stock, pepper, dried garlic, onion, okra, tomato, sweetcorn, salt, flour MAKING 1. In a 3-quart casserole dish, place chicken. 2. Cover the dish. 3. Heat over High for 10 to 12 minutes until tender. 4. Remove chicken to cool. 5. After cooling, separate chicken meat fr...
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