Palmetto Chicken Recipe - Food.com chicken,    andouille sausage,    bell pepper,    chicken stock,    olive oil,    white peppercorn,    pepper,    paprika,    mustard powder,    cayenne pepper,    cumin,    dried garlic,    onion,    celery,    okra,    salt,    flour The ingredients are reminiscent of gumbo, but this is a knife-and-fork meal. Serve with rice or a good, crusty bread. Adapted from Paul Prudhomme's Louisiana Tastes. If you can't get andouille...

Okra Soup Recipe olive oil,    sunflower seeds,    white peppercorn,    parsley,    oregano,    ginger root,    cumin,    bay leaf,    onion,    garlic,    okra,    tomato,    salt,    sugar,    amaretto Soup, Beautiful Soup by Felipe Rojas-Lomardi To prepare the okra, cut the thinnest possible slice from the root end, being careful not to expose the seeds. Drop all trimmed okra into a basin of water,...

Seafood Gumbo Recipe - Food.com butter,    green bell pepper,    chicken stock,    white peppercorn,    pepper,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    crab,    salt,    rice,    flour This is a recipe that never fails to impress. There's the perfect amount of spice and to top it off, it's good for you! I serve it with a salad and some warm rolls. I usually use just under a ...

Low Fat Chicken and Shrimp Gumbo Recipe - Food.com collard greens,    chicken breast,    green bell pepper,    seafood stock,    chicken stock,    thyme,    white peppercorn,    pepper,    paprika,    oregano,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    bay leaf,    basil,    onion,    celery,    okra,    mustard greens,    shrimp,    salt,    rice,    apple juice,    flour Recipe by Paul Prudhomme's Serving Size: 1 (465) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 430.7   Calories from Fat 69 g 16 %   Total Fat 7.8 g 11 %   Saturated Fat 2 g 9 ...

Chicken and Andouille Gumbo Recipe - Food.com collard greens,    chicken breast,    andouille sausage,    green bell pepper,    chicken stock,    thyme,    white peppercorn,    pepper,    paprika,    oregano,    mustard powder,    cayenne pepper,    dried onion,    bay leaf,    sweet basil,    onion,    celery,    okra,    mustard greens,    salt,    rice,    apple juice,    flour OK, this is GUMBO...the word means Okra...and this recipe does indeed include Okra. There are also lots of greens in this version which is lighter than the usual. It's an easy recipe and doesn...

Cajun Seafood Gumbo Recipe - Food.com andouille sausage,    kielbasa,    green bell pepper,    seafood stock,    oil,    thyme,    white peppercorn,    pepper,    oregano,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    oyster,    shrimp,    crab,    salt,    fat,    flour This is my MIL's best gumbo recipe! Not watery, not spicy - just right! Serving Size: 1 (458) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 647.7   Calories from Fat 389 g 6...

Marko's After Thanksgiving Turkey Gumbo Recipe - Food.com butter,    bell pepper,    white peppercorn,    pepper,    oregano,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    turkey,    sausage,    flour Don't throw away that turkey carcass... make a delicious gumbo. More than just turkey sandwiches for the day after. Serving Size: 1 (224) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Yummy Biloxi Seafood Gumbo Recipe - Food.com beef sirloin steak,    pork steak,    tomato sauce,    bell pepper,    hot sauce,    garlic salt,    chicken stock,    cornstarch,    thyme,    white peppercorn,    pepper,    onion,    garlic,    celery,    okra,    shrimp,    crab,    bacon,    sausage,    salt,    cajun seasoning,    rice This is a great seafood gumbo that is famous in Biloxi, Mississippi. It takes a while to cook, but it is well worth the time. It is good enough to eat as the main dish, or you can use it as an appetiz...

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