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High Fiber Salad Recipe - Food.com hearts of palm, olive oil, pepper, chickpea, avocado, olive, spring onion, sweetcorn, salt, lemon juice A while back I tried hearts of palm and decided that I really loved it. So I decided to try a recipe with it, when some one told me that it can go well with anything. So I put this one together. I als...
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| Three-bean Salad with Olives Recipe - Food.com red onion, cherry pepper, red bell pepper, green bell pepper, olive oil, oregano, kidney bean, chickpea, black-eyed pea, olive, white wine vinegar, sugar This is easy to make, and tastes great! It's perfect for a potluck or picnic. From Bon Appetit. Serving Size: 1 (222) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 251.6 Ca...
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Garbanzo Salad Recipe - Food.com cherry pepper, olive oil, pepper, chickpea, olive, spring onion, garlic, celery, balsamic vinegar Garbanzos or Chickpeas appear frequently on Spanish tables. Here is a marinated salad from Sabroso by Noemi Cristina Taylor. Serving Size: 1 (139) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY V...
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| Mediterranean Salad Recipe - Food.com green pepper, red pepper, olive oil, pepper, caper, kidney bean, chickpea, olive, garlic, mustard, balsamic vinegar, salt My family just loves this bean salad. Serving Size: 1 (230) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 499.1 Calories from Fat 190 g 38 % Total Fat 21.2 g 32 % Saturated F...
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| TUNA SALAD ? A MOCK ONE :-) Recipe - Food.com pickles, chickpea, olive, spring onion, celery, mayonnaise A Coooooooooooool dish for summers when one hates to sweat for hours in the kitchen........Wins rave reviews for me every time I serve this. Serving Size: 1 (167) g Servings Per Recipe: 4 AMT. PER S...
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| Cucumber and Garbanzo Bean Salad Recipe - Food.com red onion, oil, pepper, parsley, chickpea, olive, garlic, cucumber, red wine vinegar, salt, sugar, lemon juice A friend of mine gave me this recipe. I love having this during the summer time. Serving Size: 1 (122) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 181 Calories from Fat 80 g ...
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| Tuna Rice Salad Recipe - Food.com dressing, brown rice, salad, oil, chickpea, olive, carrot, tuna, white vinegar, salad dressing, water This is a Tuna Rice Salad that I like on a bed of shredded lettuce or lettuce leaves for a warm summer lunch or dinner. I have also used it for a side dish at cookouts. Great for the non-meat eaters. ...
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| Pasta And Beans Recipe - Food.com feta cheese, olive oil, kidney bean, chickpea, olive, garlic, tomato, spinach, seasoning, pasta, sugar A simple yet lively tasting meatless, weeknight supper. Serving Size: 1 (446) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 344.3 Calories from Fat 90 g 26 % Total Fat 10.1 g ...
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| Vibrant Mixed Salad Recipe - Food.com red pepper, snap/snow peas, pinto bean, chickpea, black-eyed pea, olive, green beans, sun dried tomatoes, sweetcorn, endive This is a super low carb, almost un lettuce salad that is crisp and tasty. You can make as much or as little as you choose. This recipe is pictured with Shake and Baked chicken strips and plumb sauce....
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| Roasted Cauliflower, Chickpeas, and Olives Recipe - Food.com chili dried/powder, olive oil, parsley, chickpea, olive, garlic, cauliflower, salt From Cooking Light--this was just too interesting for me to pass up! Posted for safekeeping. I will likely reduce the oil a bit... Serving Size: 1 (192) g Servings Per Recipe: 6 AMT. PER SERVING % D...
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