Migas - Mexican Egg Scramble Recipe | SparkRecipes egg whites,    red onion,    turkey bacon,    bell pepper,    chili dried/powder,    olive oil,    cumin,    tomato,    eggs,    salsa,    cheese,    tortilla Easy, delicious and healthy Migas - Mexican Egg Scramble recipe from SparkRecipes. See our top-rated recipes for Migas - Mexican Egg Scramble. Heat the skillet over medium high heat adding the oil. On...

Brazilian Empadinhas Recipe - Food.com butter,    egg yolks,    bell pepper,    hot sauce,    cornstarch,    olive oil,    pepper,    parsley,    cumin,    lemon,    onion,    garlic,    tomato,    shrimp,    salt,    vegetable fat spread,    milk,    water,    flour The empanadas in Brazil are different from those in other Latin american countries and are called empadas or empadinhas. They look more like mini pies Serving Size: 1 (162) g   Servings Per Recipe: 8 ...

MexiQuinoa Recipe | SparkRecipes red onion,    bell pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    dried onion,    dried garlic,    tomato,    sweetcorn,    salt,    salsa,    tortilla chips,    lemon juice,    lime juice,    water Healthy Vegan Alternative to Spanish Rice In a sauce pot, bring water to boil. Add quinoa, return to boil, then reduce heat and cover to cook, about 10-12 minutes, or until all the water has been abso...

Flash in the Pan Veggie Medley Recipe - Food.com butter,    bell pepper,    olive oil,    pepper,    parsley,    basil,    carrot,    onion,    salt,    cajun seasoning,    vegetable fat spread A quick stir fry combination of delicious vegetables. Healthy, light, and fresh. Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 67   Calories from Fat 32 g 4...

Zesty Chicken Breasts Recipe - Food.com butter,    chicken breast,    bell pepper,    cornstarch,    olive oil,    canola oil,    onion,    garlic,    tomato,    salt,    rice,    sugar,    flour Lightly browned chicken breasts over rice with a zesty tomato/pepper sauce. Serving Size: 1 (414) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 759.2   Calories from Fat 257 g 34...

RS Cuban Black Beans and Rice Recipe | SparkRecipes bell pepper,    black beans,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    red wine vinegar,    salt,    rice from Real Simple Magazine; I took out the radishes and used dried cilantro instead of fresh at the simmer point. Cook the rice according to the package directions. Meanwhile, heat the oil in a large s...

Cajun Pasta Recipe - Food.com chicken breast,    bell pepper,    olive oil,    pepper,    paprika,    oregano,    jalapeno,    onion,    garlic,    asparagus,    zucchini/courgette,    tomato,    sausage,    parmesan cheese,    pasta Found this in one of the many magazines I get. The recipe comes from Casey Van Gheem from Kansas City, MO. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 42...

White Bean and Chicken Chili Recipe - Food.com chicken breast,    great northern bean,    bell pepper,    chili dried/powder,    chicken stock,    olive oil,    jalapeno,    cumin,    onion,    garlic,    celery,    half and half This is from Bon Appetit 10/08. I'm posting it here so I'll have it later. The recipe came from jw's Food and Spirits in Grand Haven, Michigan Serving Size: 1 (367) g   Servings Per Recipe:...

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