Egyptian Rice With Spicy Tomato Sauce Recipe - Food.com tomato sauce,    hot sauce,    chicken stock,    olive oil,    turmeric,    pepper,    chili pepper,    onion,    salt,    rice,    water This Egyptian recipe combines cooked rice with a spicy tomato sauce. Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 323.7   Calories from Fat 79 g 25 %   Tota...

Egyptian Tabilch Recipe - Food.com tomato sauce,    brown rice,    lemon peel,    beef stock,    tarragon,    sage,    onion,    green beans,    zucchini/courgette,    water A delicious and simple, yet exotic, vegetable rice dish! Serving Size: 1 (295) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 274.4   Calories from Fat 19 g 7 %   Total Fat 2.2 g 3...

Egyptian Macaroni Bechamel Recipe - Food.com butter,    tomato sauce,    ground beef,    thyme,    white peppercorn,    pepper,    parsley,    nutmeg,    cinnamon,    onion,    garlic,    eggs,    salt,    parmesan cheese,    pasta,    milk,    flour This is an Egyptian favorite. A ground meat mixture between two layers of macaroni smothered in a creamy bachamel sauce. You can use any type of pasta you like. The most common are Penne (which is my ...

Moroccan Eggplant and Chickpeas Recipe - Food.com tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander leaf,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt From the website www.WHfoods.com - my DH loves eggplant posting here to make it this week. Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 378.4   Calories fr...

Moroccan Eggplant With Garbanzo Beans Recipe - Food.com tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and...

Kansiye - Traditional Recipe from Guinea (West Africa) Recipe - Food.com tomato sauce,    oil,    thyme,    pepper,    parsley,    cloves,    onion,    garlic,    lamb,    beef,    peanut butter,    salt,    rice,    water Kansiyé is a stew which is serve with rice. This is a very traditional dish in Guinea & is easy to make. Posted for ZWT 4. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Mushroom Tapenade Recipe - Food.com tomato sauce,    tomato paste,    vegetable stock,    olive oil,    basil,    button mushroom/champignon,    onion,    garlic A Moroccan mushroom spread that has a tomato base. Serve with a baguette that has been sliced into small pieces. Good vegetarian appetizer. Serving Size: 1 (229) g   Servings Per Recipe: 4   AMT. PER SE...

Afrikaner Chops Recipe - Food.com butter,    lamb loin,    tomato sauce,    apricot jam/preserve,    oil,    mustard powder,    dried ginger,    onion,    worcestershire sauce,    cream Lamb chops with a sweet and sticky sauce. Yummy, but quite rich so serve with light accompaniments. Preparation time excludes marinating time of approx. 2 hours. Serving Size: 1 (202) g   Servings Per ...

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