Beef and Broccoli Stir-Fry Recipe | SparkRecipes beef flank steak,    oyster sauce,    cornstarch,    bicarbonate of soda,    peanut oil,    pepper,    onion,    garlic,    broccoli,    soy sauce,    salt,    sugar Easy, delicious and healthy Beef and Broccoli Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Beef and Broccoli Stir-Fry. Cut the steak across the grain into strips 3 inches long and ...

'Chinese Buffet' Green Beans Recipe - Food.com oyster sauce,    sesame seed oil,    peanut oil,    garlic,    green beans,    soy sauce,    sugar From allrecipes.com, but I need to post it here for safekeeping, because this recipe is amazing! Serving Size: 1 (133) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85.8   Calori...

Crunchy Stir Fried Sesame Greens Recipe - Food.com oyster sauce,    light soy sauce,    sesame seed oil,    peanut oil,    sesame seed,    ginger root,    leek,    garlic,    bok choy,    brussels sprout This is a nice accompaniment to steamed rice & fish & a good way to use any greens in your fridge. Serving Size: 1 (175) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 22...

Chicken Breast With Bean Sprouts Recipe chicken breast,    teriyaki sauce,    oyster sauce,    cornstarch,    peanut oil,    chili pepper,    carrot,    onion,    bean sprouts,    sweet pepper,    soy sauce Asian flavours. Fast and healthy. Cut chicken breasts in small pieces and marinate for 2 hours in teriyaki sauce.   Add cornstrach and mix, this makes the meat really mild.   Cut vegetables in thin bars...

Beef, broccolini and rice noodle stir-fry - Recipes - delicious.com.au beef fillet steak,    oyster sauce,    peanut oil,    spring onion,    onion,    garlic,    soy sauce,    noodles,    sugar Mouth-watering Asian flavours spring to life in this super-healthy and easy beef stir-fry. 1.   Soak noodles according to packet instructions (to refresh), drain and set aside. In a small bowl, mix tog...

Barbecue Chicken With Fried Rice Recipe - Food.com chicken thigh,    oyster sauce,    peanut oil,    olive oil,    pepper,    peas,    garlic,    eggs,    barbecue sauce,    salt,    rice,    honey Sweet glazed chicken and tasty fried rice makes a great, simple meal. Time does not include marinating. Serving Size: 1 (204) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 479.4...

Stir-fry lamb with chilli and mint - Recipes - delicious.com.au oyster sauce,    peanut oil,    mint,    red chili,    garlic,    lamb,    fish sauce,    rice,    sugar Lamb and mint compliment each other perfectly. Try them together in this stir-fry by John Clarke. 1.   Heat the oil in a wok over high heat. Add the lamb and stir-fry for about 1-2 minutes until almost...

Prawn and shiitake stir-fried rice - Recipes - delicious.com.au oyster sauce,    light soy sauce,    shiitake mushroom,    snap/snow peas,    peanut oil,    ginger root,    red chili,    spring onion,    onion,    garlic,    prawn,    rice Find inspiration in the flavours of Chinese cuisine with this spectacular version of prawn fried rice. 1.   Cook the rice according to the packet instructions. Drain and refresh, then spread on a bakin...

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