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Bengali Potatoes Recipe - Food.com sunflower oil, panch phoran, coriander leaf, sweet potato, onion, garlic From Cook Smart Vegetarian, looks good and saving here till I can get to try. Sounds great for diabetics as it uses sweet potatoe. Wikepedia describe panch phoron as equal amounts of fenugreek, nigell...
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| Chickpea and spinach curry - Recipes - delicious.com.au mango chutney, naan bread, sunflower oil, curry powder, panch phoran, ginger root, curry leaf, coriander leaf, chickpea, coconut milk, onion, garlic, tomato, spinach, rice This Middle Eastern vegetarian curry makes a hearty, healthy meal. 1. Heat oil in a large frypan over medium heat. Add onion, ginger, garlic, curry leaves and cook, stirring, for 5-6 minutes until so...
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Bengali Five-Spice Roasted Chicken & Vegetables Recipe | MyRecipes chicken thigh, chicken leg, yellow/orange bell pepper, red bell pepper, oil, panch phoran, ginger root, coriander seed, bay leaf, potato, carrot, garlic, salt, yogurt (plain), flour Baked in a very hot oven, the sauce reduces until the panch phoron seeds cling to the chicken and vegetables in chewy nubbins. Instructions Checklist Step 1 Heat oil in a small frying pan over mediu...
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| Green Beans With Panch Phoran and Almonds Recipe - Food.com oil, almond, panch phoran, turmeric, pepper, cayenne pepper, lemon, onion, garlic, green beans, salt Panch phoran is an Indian (Bengali) spice/seed mix. Purcahse it in an Indian spice shop or use recipe #482606. Use freshest green beans you can find. Great served with Dal or curries. Serving Size: 1 ...
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