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 Bengali Potatoes Recipe - Food.com
sunflower oil, panch phoran, coriander leaf, sweet potato, onion, garlic
From Cook Smart Vegetarian, looks good and saving here till I can get to try. Sounds great for diabetics as it uses sweet potatoe. Wikepedia describe panch phoron as equal amounts of fenugreek, nigell...
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|  Chickpea and spinach curry - Recipes - delicious.com.au
mango chutney, naan bread, sunflower oil, curry powder, panch phoran, ginger root, curry leaf, coriander leaf, chickpea, coconut milk, onion, garlic, tomato, spinach, rice
This Middle Eastern vegetarian curry makes a hearty, healthy meal.
1. Heat oil in a large frypan over medium heat. Add onion, ginger, garlic, curry leaves and cook, stirring, for 5-6 minutes until so...
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 Salmon Kalia in Panch Phoron Sauce Recipe | MyRecipes
oil, garam masala, panch phoran, turmeric, paprika, ginger root, coriander leaf, chili pepper, potato, onion, garlic, zucchini/courgette, tomato, salmon, salt, yogurt (plain), water
A favorite of the Bengalis in eastern India, kalia is traditionally made with the local, strong-tasting, freshwater fish called rui or katla, which belong to the carp family. We made this dish with sa...
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