Green Bean "fries" Recipe chili dried/powder,    cooking spray,    pepper,    cayenne pepper,    dried onion,    dried garlic,    green beans,    eggs,    salt,    panko bread crumbs,    milk,    flour I wanted to do something different with green beans to serve alongside a dinner sandwich. These are crispy & crunchy on the outside and tender in the center. A healthier alternative to fries (frie...

Turkey "Hamburger" Steak with Onion Gravy Recipe | SparkRecipes ground turkey,    beef stock,    oil,    pepper,    dried onion,    dried garlic,    onion,    eggs,    worcestershire sauce,    salt,    panko bread crumbs,    flour Hamburger, aka Salisbury, steak, made with ground turkey 1.In a large bowl, mix together the ground turkey, egg, bread crumbs, pepper, salt, onion powder, garlic powder, and Worcestershire sauce. Form...

Crab Cake Burgers Recipe | SparkRecipes butter,    hot sauce,    olive oil,    pepper,    chives,    celery seed,    dried onion,    crab,    eggs,    mustard,    mayonnaise,    panko bread crumbs,    lemon juice These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. ... recipes with the same ingredients... Crab Cake Burgers Recipe | EatingWell Crab Cake Burgers Recipe | SparkRecipes

Weight Watchers Orange breaded chicken Recipe | SparkRecipes chicken breast,    orange peel,    dried onion,    mustard,    salt,    panko bread crumbs,    orange juice Easy, delicious and healthy Weight Watchers Orange breaded chicken recipe from SparkRecipes. See our top-rated recipes for Weight Watchers Orange breaded chicken. mix the panko, orange zest and onion ...

Black Bean Burger Patties Recipe | SparkRecipes butter,    black beans,    dried onion,    dried garlic,    garlic,    eggs,    panko bread crumbs Plain and simple black bean burger patties that hold together pretty well on a griddle. Empty the can of beans into a strainer and rinse away all of the canned juice. Shake well then dump into mixing ...

Oven Fried Chicken Breasts Recipe | SparkRecipes chicken breast,    canola oil,    thyme,    sage,    parsley,    oregano,    dried onion,    dried garlic,    basil,    mustard,    salt,    mayonnaise,    parmesan cheese,    panko bread crumbs Make a bunch for a picnic or packed lunches. I tried to reduce the fat and sodium of a comfort food favorite. Cut chicken breasts into halves, pat dry. Mix mayo and mustard in one bowl. Mix bread crum...

Healthy Lean Beef Meatballs Recipe | SparkRecipes ground beef,    olive oil,    oregano,    dried onion,    basil,    onion,    garlic,    eggs,    panko bread crumbs Easy, delicious and healthy Healthy Lean Beef Meatballs recipe from SparkRecipes. See our top-rated recipes for Healthy Lean Beef Meatballs. Combine all ingredients (except olive oil) in a bowl, mix w...

Panko Oven Fried Chicken Thigh Recipe | SparkRecipes chicken thigh,    chicken,    butter flavored spray,    pepper,    paprika,    oregano,    dried onion,    dried garlic,    eggs,    parmesan cheese,    panko bread crumbs,    lime juice Serves 8 (1 piece each)Oven fried boneless skinless chicken thighs. Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that ...

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