Green Bean "fries" Recipe chili dried/powder,    cooking spray,    pepper,    cayenne pepper,    dried onion,    dried garlic,    green beans,    eggs,    salt,    panko bread crumbs,    milk,    flour I wanted to do something different with green beans to serve alongside a dinner sandwich. These are crispy & crunchy on the outside and tender in the center. A healthier alternative to fries (frie...

Mediterranean Veggie Burgers with Mint-Yogurt Sauce Recipe | SparkRecipes pea bean,    hot sauce,    vegetables,    olive oil,    pepper,    paprika,    mint,    cumin,    lentil,    carrot,    spring onion,    green beans,    sweetcorn,    eggs,    salt,    panko bread crumbs,    bread,    lemon juice I am so happy with this recipe, It's so delicious and very surprised at how low the calories are per serving. As 4 servings it is 300 calories, and as 10 servings it's 120 calories. LOVE the c...

Alton Brown's Green Bean Casserole (with variation) Recipe | SparkRecipes butter,    chicken stock,    cooking spray,    pepper,    nutmeg,    mushrooms,    onion,    garlic,    green beans,    salt,    panko bread crumbs,    half and half,    flour Making the onion topping was not so successful the first time, so we substituted a package of french fried onions Preheat the oven to 475 degrees F. Combine the onions, flour, panko and salt in a larg...

Cheddar-Pecan Green Bean Casserole Recipe - Food.com butter,    fried onions,    ranch dressing,    red pepper,    pecan,    pepper,    green beans,    salt,    cheddar cheese,    panko bread crumbs,    buttermilk,    milk,    flour A variation on the classic green bean casserole from Southern Living magazine. Serving Size: 1 (258) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 288.4   Calories from Fat 174 g...

Green Bean Casserole with Mozzarella Cheese Recipe | SparkRecipes sweetener,    pepper,    onion,    green beans,    salt,    mozzarella cheese,    panko bread crumbs,    yogurt (plain),    flour Green bean casserole is my favorite side dish on Thanksgiving. This year, I tried to lighten it up a bit with greek yogurt rather than sour cream, smart balance rather than butter, and splenda rather ...

Lighter Version of Alton Brown's Green Bean Casserole Recipe | SparkRecipes evaporated milk,    chicken stock,    olive oil,    pepper,    nutmeg,    mushrooms,    onion,    garlic,    green beans,    wholewheat flour,    salt,    panko bread crumbs,    water,    ice Preheat the oven to 475 degrees F. Topping: Combine the onions, whole-wheat flour, panko and salt in a large mixing bowl and toss to combine. Coat a sheet pan with olive oil nonstick spray and evenly ...

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