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Low-fat Zucchini Frittata | Recipes Wiki | Fandom egg whites, egg substitute, olive oil, pepper, onion, garlic, zucchini/courgette, salt, rice, parmesan cheese, mozzarella cheese A very good low fat frittata, you can use or include other veggies or substitute other veggies for the zucchini, A good appetizer or entree. 2 – 3 medium zucchini, sliced 1 cup diced onions 1 cl...
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Veggies and Couscous Recipe - Food.com red pepper, hot sauce, chicken stock, coriander, dried onion, dried garlic, carrot, tomato, spinach, cous cous, parmesan cheese, mozzarella cheese, lemon juice Healthy, attractive, easy and quick b/c it uses the microwave. Serving Size: 1 (205) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 208.4 Calories from Fat 48 g 23 % Total Fat...
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