Mediterranean Balsamic Chicken Recipe - Food.com chicken breast,    red pepper,    cornstarch,    olive oil,    parsley,    red chili,    caper,    basil,    tomato,    balsamic vinegar,    cous cous,    rice,    water This is an easy yet very tasty dish that uses fairly common ingredients. Wonderful flavours. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 259.1   Calories ...

Soya Bean Salad Recipe by admin | ifood.tv green bell pepper,    red pepper,    oil,    parsley,    red chili,    soybean,    avocado,    spring onion,    tomato,    salt,    lemon juice Soak the soya beans overnight in the water to cover.   Drain and add fresh water to cover.   Bring to a boil over high heat.   Reduce to low and simmer about one hour, or until the beans are tender, but ...

Tabbouleh with Fennel Recipe by Healthycooking | ifood.tv bulgur wheat,    olive oil,    pepper,    parsley,    mint,    red chili,    lemon,    pomegranate,    spring onion,    fennel,    celery,    salt 1. Place the bulgur wheat in a bowl and pour over enough cold water to cover. Leave to stand for 30 minutes.   2. Drain the wheat through a sieve, pressing out any excess water using a spoon.   3. Halve...

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