African Pork and Peanut Stew Recipe - Food.com tomato paste,    green bell pepper,    chili dried/powder,    chicken stock,    peanut oil,    peanut,    curry powder,    coriander seed,    coriander,    cinnamon,    cumin,    dried ginger,    bay leaf,    onion,    garlic,    tomato,    pork,    peanut butter,    salt Serve with the chopped cilantro and peanuts on top. If desired, pass additional red pepper flakes on the side Serving Size: 1 (255) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...

Lamb Shish Kebab Recipe - Food.com green pepper,    peanut oil,    oil,    turmeric,    ginger root,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    lamb,    kebab,    lemon juice From the net, USENET Community Trust. I want to make this very soon, probably this weekend - looks really yum! Not sure if the 2lb of lamb for 4 people is really right though, I'll be using closer...

Guinea fowl mulligatawny soup recipe | delicious. magazine split peas,    chicken stock,    peanut oil,    olive oil,    garam masala,    turmeric,    coriander seed,    red chili,    cumin,    bay leaf,    lentil,    coconut milk,    lemon,    onion,    garlic,    rice,    cream,    yogurt (plain) A rich, satisfying mulligatawny soup made from roasted guinea fowl and cooked with lentils and spice. It's comfort food that freezes, so good to make ahead. Heat the oven to 180 C/fan160 C/gas 4. ...

Burkinabe Spiced Lamb Balls Recipe - Food.com chili dried/powder,    peanut oil,    coriander seed,    cinnamon,    dried ginger,    dried garlic,    onion,    eggs,    lamb,    salt,    bread crumbs This is a traditional recipe of Burkina Faso. Serving Size: 1 (140) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 271.4   Calories from Fat 136 g 50 %   Total Fat 15.1 g 23 %   Sa...

Chicken Aku Paku Recipe - Food.com green tomato,    chicken stock,    peanut oil,    turmeric,    coriander seed,    green chili,    cumin,    cardamom,    basil,    coconut cream,    coconut milk,    onion,    garlic,    green beans,    whole chicken,    rice From Zanzibar, this picquant chicken dish sings with coconut, cardamom and chili. Serving Size: 1 (858) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 1840.8   Calories from Fat 1...

Cape Town Fruit and Vegetable Curry Recipe | SparkRecipes red bell pepper,    apricot jam/preserve,    peanut oil,    turmeric,    ginger root,    fennel seeds,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    black cardamom,    raisin,    apricot,    apple,    onion,    garlic,    green beans,    zucchini/courgette,    lemon juice,    water Easy, delicious and healthy Cape Town Fruit and Vegetable Curry recipe from SparkRecipes. See our top-rated recipes for Cape Town Fruit and Vegetable Curry. Saute the onions in the peanut oil for 10 m...

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