Baked Southwestern Egg Rolls Recipe | SparkRecipes chicken thigh,    chili dried/powder,    black beans,    pepper,    green chili,    cumin,    spring onion,    sweetcorn,    spinach,    salt,    cheddar cheese,    spring roll From: http://pinterest.com/pin/73476064/ In a large bowl, combine everything but the egg roll wrappers. Mix well to blend. Lay an egg roll wrapper out on a work surface so that one of the corners is p...

Turkey Lettuce Wraps Recipe | SparkRecipes oyster sauce,    sweet onion,    bell pepper,    heart,    ground turkey,    black beans,    pepper,    lime,    mushrooms,    carrot,    garlic,    lettuce,    soy sauce,    salt Here's a satisfying dinner or lunch that can be prepared well in advance that is pretty low in fat and simple carbs but still gives you a good serving of lean protein. Rinse lettuce well with cold...

Gingered Millet With Japanese Veggies Recipe - Food.com millet,    red cabbage,    shiitake mushroom,    black beans,    sesame seed oil,    sunflower seeds,    pepper,    ginger root,    carrot,    spring onion,    bok choy,    apple cider vinegar,    salt,    water I adapted this recipe from Whole Living. Serving Size: 1 (396) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 454.7   Calories from Fat 139 g 31 %   Total Fat 15.5 g 23 %   Saturate...

Shrimp and Lobster Sauce Recipe - Food.com ground pork,    oyster sauce,    msg,    black beans,    chicken stock,    cornstarch,    peanut oil,    pepper,    spring onion,    onion,    garlic,    shrimp,    eggs,    salt,    sugar From the Chan Family, presented by Lee Kidd III, Jackson, MS. Serving Size: 1 (487) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 424.2   Calories from Fat 164 g 39 %   Total Fat ...

Coconut Mango Chicken With Black Beans Recipe - Food.com chicken breast,    black beans,    chicken stock,    oil,    pepper,    mint,    coriander seed,    mango,    coconut milk,    salt,    lime juice Everyday with Rachael Ray Serving Size: 1 (455) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 615.5   Calories from Fat 255 g 41 %   Total Fat 28.4 g 43 %   Saturated Fat 15.4 g 77...

Hoisin Sauce Recipe hot sauce,    black beans,    sesame seed oil,    pepper,    dried garlic,    peanut butter,    white vinegar,    soy sauce,    honey,    molasses I thought I'd add this, in case you can't find hoisin sauce or think it's too expensive. We used this often and it is just as good as the bottled stuff. Mix all together until smooth, it h...

Black Bean Sauce Recipe - Food.com red bell pepper,    black beans,    pepper,    onion,    garlic,    balsamic vinegar,    salt,    orange juice Great for use over chicken. Serving Size: 1 (165) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 133   Calories from Fat 5 g 4 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Cho...

Shrimp In Lobster Sauce Recipe ground pork,    black beans,    dry sherry,    cornstarch,    peanut oil,    pepper,    spring onion,    garlic,    shrimp,    eggs,    soy sauce,    salt,    sugar,    water There are many versions of lobster sauce (no lobster to be found in this recipe) even in my area. Depending on where you go for Chinese food, the ingredients vary considerably. This is the version tha...

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