Coconut Lime Dipping Sauce Recipe red bell pepper,    oil,    thyme,    coriander leaf,    pineapple,    coconut milk,    lime,    spring onion,    garlic,    white wine vinegar,    salt,    lime juice Dipping sauce for chicken wings, chicken tenders, shrimp, you name it, it will taste good dipped in this sauce. Put the chopped green onions, minced bell pepper, garlic, habanero, salt, thyme in a he...

Spicy Pineapple Sauce Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    peanut oil,    basil,    allspice,    pineapple,    garlic,    mustard,    rice vinegar This sauce can be used with chicken, meat, fish or even with baked beans. I usually double the recipe as I want to have some on hand in the freezer. Serving Size: 1 (108) g   Servings Per Recipe: 4   AM...

Sweet and Sour Tomato Sauce Recipe - Food.com tomato paste,    red bell pepper,    green bell pepper,    hot sauce,    cornstarch,    oil,    pineapple,    onion,    salt,    brown sugar,    pineapple juice,    water This is a tomato-based sauce that can be used with chicken, meatballs, or any recipe that calls for sweet and sour sauce. Start with 3 tablespoons tomato paste and add in more to taste. Serving Size: ...

Mango Salsa #1 Recipe - Food.com red bell pepper,    green bell pepper,    chili dried/powder,    olive oil,    pepper,    parsley,    coriander leaf,    jalapeno,    pineapple,    mango,    shallot,    garlic,    salt,    lemon juice,    lime juice Want to Dance!!!!!!!! You can also use it as a dip for tortilla chips, place on a bed of greens,top grilled fish, pork or chicken or spread on softened cream cheese for a cracker spread. Serving Size:...

Mahimahi with Pineapple Chutney Recipe | MyRecipes red onion,    red bell pepper,    canola oil,    cooking spray,    pepper,    ginger root,    coriander leaf,    chili pepper,    pineapple,    garlic,    salt,    brown sugar,    golden rum,    lime juice Gold rum has a pronounced flavor and adds a decidedly Caribbean influence to this spicy-sweet dish. The rum is aged in barrels, and through this process it takes on an amber hue and develops subtle fl...

Crispy Fish with Sweet and Sour Sauce Recipe - Food.com red bell pepper,    hot sauce,    cornstarch,    oil,    ginger root,    pineapple,    lemon,    garlic,    bass,    red wine vinegar,    salt,    baking powder,    sugar,    water,    flour I made this today and was delighted with the great flavour and the ease of this recipe. But what I loved MOST was that my kids, notoriously fickle fish eaters, gobbled it down. Definitely a keeper. Ad...

Pineapple Salsa Recipe - Food.com red bell pepper,    ginger root,    coriander,    jalapeno,    pineapple,    spring onion 365 Delicious Low Fat RecipesServe with grilled tuna. Serving Size: 1 (425) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 87.7   Calories from Fat 2 g 3 %   Total Fat 0.3 g 0 %   S...

Island Salsa Recipe - Food.com red onion,    red bell pepper,    pepper,    coriander,    chili pepper,    pineapple,    mango,    kiwifruit,    salt,    lime juice This salsa tastes great with grilled chicken but I love it with tortilla chips too! It is a nice fruity change from the regular tomato salsas! Serving Size: 1 (66) g   Servings Per Recipe: 11   AMT. PER...

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