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Microwave Hot Chili Con Carne Recipe by Microwaverina | ifood.tv pink bean, chili dried/powder, ground beef, pepper, oregano, green chili, cumin, dried garlic, onion, tomato, salt MAKING 1. In a microwave oven, place a glass casserole and add ground beef in it. Cook the beef on a setting of ROAST (7) for about 6 minutes until it loses its pinkness. 2. Drain the fat and stir i...
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| Low Salt Taco Soup Recipe | SparkRecipes tomato sauce, pink bean, chili dried/powder, ground beef, green chili, dried garlic, onion, tomato, sweetcorn, water I have high blood pressure and have to watch my salt intake, so I have been keeping an eye out for low salt recipes. This one is one of the best ones I have found so far. I borrowed from my husband...
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