Hafid's Casserole Recipe - Food.com tomato paste,    olive oil,    pepper,    parsley,    olive,    potato,    carrot,    onion,    garlic,    salt This is an easy winter stew that is lovely with crusty french bread. Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 297.3   Calories from Fat 125 g 42 %   Tot...

Quick Cauliflower and Olive Tagine Recipe - Food.com hot sauce,    oil,    coriander,    olive,    sultana,    potato,    onion,    garlic,    cauliflower,    cous cous,    honey Quick cauliflower and olive tagine Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 218.3   Calories from Fat 59 g 27 %   Total Fat 6.6 g 10 %   Saturated Fat 0....

Boma-MOROCCAN (CURRIED) SEAFOOD STEW Recipe | SparkRecipes red bell pepper,    chicken stock,    curry powder,    parsley,    coriander,    jalapeno,    cumin,    chickpea,    lemon,    olive,    potato,    carrot,    onion,    fennel,    aubergine/eggplant,    scallop,    mussel,    shrimp,    fish,    lemon juice Easy, delicious and healthy Boma-MOROCCAN (CURRIED) SEAFOOD STEW recipe from SparkRecipes. See our top-rated recipes for Boma-MOROCCAN (CURRIED) SEAFOOD STEW. Method: Sear the fish and scallops until ...

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