Potatoes and Eggs Sumac Recipe - Food.com oil,    sumac,    pepper,    potato,    onion,    eggs,    salt A simple recipe that is common in Arab world. Serving Size: 1 (312) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 314.5   Calories from Fat 106 g 34 %   Total Fat 11.8 g 18 %   Sat...

Iraqi Baked Dinner Recipe - Food.com tomato sauce,    tomato paste,    ground beef,    pepper,    allspice,    potato,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water This moussaka recipe originated from Iraq. Submitted for World Tour 3 Serving Size: 1 (363) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.8   Calories from Fat 73 g 25 %   Tot...

Salad-E Olivieh Recipe - Food.com chicken breast,    dill pickle,    pepper,    peas,    potato,    carrot,    eggs,    salt,    mayonnaise,    lime juice An Iranian potato and chicken salad. Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.1   Calories from Fat 121 g 34 %   Total Fat 13.5 g 20 %   Saturated Fa...

Turlu - Vegetable Stew Recipe olive oil,    pepper,    potato,    onion,    tomato,    sweet pepper,    aubergine/eggplant,    salt,    water Remove stem from eggplant, wash well then peel off 1 cm (1/2 inch) strips of skin lengthwise at intervals giving a striped effect. Cut long eggplants in 1 cm (1/2 inch) slices; oval eggplant should be...

Middle Eastern Twice-Baked Potatoes Recipe - Food.com olive oil,    pepper,    coriander leaf,    coriander,    cumin,    chickpea,    potato,    garlic,    tahini,    salt,    yogurt (plain) A delicious yet low-fat twice-baked potato side dish with a blend of classic Middle Eastern flavours: chickpeas, cumin and coriander. Serve with roasts or with your favourite Middle Eastern main cours...

Cumin Potatoes and Tomatoes Recipe - Food.com olive oil,    pepper,    cinnamon,    cumin,    potato,    onion,    tomato,    salt,    water This well-flavored dish nicely accompanies roasted fowl or meats. I would describe the flavor as mildly Middle-Eastern. NOTE: 600 g potatoes equals about 8 medium potatoes, and it is best if you can u...

Gormeh Sabzi Inspired Lamb Recipe - Food.com dried lime,    olive oil,    oil,    pepper,    potato,    onion,    garlic,    kale,    salt This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...

Persian Split Pea and Barley Stew Recipe - Food.com vegetable stock,    barley,    pepper,    parsley,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot. Serving Size: 1 (377) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 360.3...

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