Cameroon Curry Recipe | CDKitchen.com chili dried/powder,    oil,    peanut,    curry powder,    jalapeno,    cumin,    banana,    mango,    coconut,    raisin,    nectarine,    sweet potato,    potato,    spring onion,    onion,    garlic,    tomato,    lamb,    peanut butter A recipe for Cameroon Curry made with onion, garlic, oil, curry powder, cumin, hot dried red chilies, boneless lamb, chopped In a Dutch oven or other large pot, saute onion and garlic in oil until sof...

Chicken and Vegetable Chermoula Recipe - Food.com chicken breast,    pepper,    parsley,    paprika,    coriander seed,    coriander,    cayenne pepper,    cumin,    lemon,    sweet potato,    potato,    garlic,    tomato,    salt,    cous cous A tasty and nutritious midweek meal. Serving Size: 1 (438) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 574.8   Calories from Fat 23 g 4 %   Total Fat 2.6 g 3 %   Saturated Fat 0....

Ethiopian Mashed Potatoes Recipe - Food.com butter,    olive oil,    curry powder,    turmeric,    coconut milk,    sweet potato,    potato,    sweetcorn,    salt This recipe combines many flavors of Ethiopia and makes a great side dish for meals where you would normally serve regular mashed potatoes. Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SE...

Fufu Recipe - Food.com butter,    pepper,    coriander seed,    cinnamon,    sweet potato,    potato,    salt,    sugar Delicious African side dish that tastes like pumpkin! Serving Size: 1 (127) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 153.3   Calories from Fat 53 g 35 %   Total Fat 6 g 9 %   ...

Vegetarian Moroccan Stew Recipe - Food.com butter,    sweet onion,    vegetable stock,    cornstarch,    curry powder,    turmeric,    pepper,    nutmeg,    cloves,    cinnamon,    cumin,    dried ginger,    lentil,    chickpea,    apricot,    sweet potato,    potato,    carrot,    tomato,    kale,    salt,    honey,    water Found this on allrecipes.com. Serving Size: 1 (775) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 486   Calories from Fat 35 g 7 %   Total Fat 3.9 g 6 %   Saturated Fat 1.5 g 7 %   ...

African Potato Stew Recipe - Food.com collard greens,    canola oil,    poppy seed,    pepper,    mustard seed,    ginger root,    coriander seed,    cloves,    raisin,    sweet potato,    potato,    onion,    garlic,    cauliflower,    apple cider vinegar,    salt,    water This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet. Serving Size: 1 (727) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Senegal Seafood Stew | Recipes Wiki | Fandom vegetable stock,    thyme,    savory,    parsley,    cloves,    cayenne pepper,    banana,    sweet potato,    potato,    onion,    garlic,    tomato,    cabbage,    shrimp,    orange roughy,    salt,    water 1 teaspoon salt 2 green unripe bananas, sliced (in 1⁄2-inch rounds) 4 cups chopped onions 2 cloves minced garlic 2 tablespoons vegetable broth 1⁄2 teaspoon cayenne pepper 1⁄4 teaspoo...

Easy African Sweet Potato Patties Recipe - Food.com butter,    red pepper,    sunflower oil,    turmeric,    pepper,    ginger root,    coriander leaf,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    sweet potato,    potato,    onion,    sweetcorn,    eggs,    salt I found this recipe in a truly beautiful cookbook called 'World Food Cafe 2' which features vegetarian recipes from around the world alongside stunning photographs. Serving Size: 1 (162) g   Se...

African Sweet Potato Soup Recipe | SparkRecipes chicken stock,    canola oil,    curry powder,    cayenne pepper,    cinnamon,    cumin,    sweet potato,    potato,    onion,    garlic,    tomato,    peanut butter,    salt I am doing the beach body in four weeks workout and diet plan that fitness magazine presented. This is one of their recipes. I am just adding this to count my daily calories, because I can only put in...

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