Applesauce Snack Recipe - Food.com apple sauce,    protein powder,    cinnamon,    almond butter Try Applesauce Snack from Food.com. - 37839 Serving Size: 1 (139) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 139.8   Calories from Fat 13 g 10 %   Total Fat 1.5 g 2 %   Saturate...

Chocolate Peanut Butter Protein Cookies Recipe - Food.com apple sauce,    bicarbonate of soda,    oats,    vanilla,    flax seed/linseed,    eggs,    peanut butter,    salt,    brown sugar,    chocolate,    whey protein powder Even kids will love these! Serving Size: 1 (40) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 143   Calories from Fat 71 g 50 %   Total Fat 7.9 g 12 %   Saturated Fat 1.4 g 7 %   C...

High Fiber, High Protein Muffins Recipe | SparkRecipes textured vegetable protein,    egg whites,    apple sauce,    vegetables,    protein,    bicarbonate of soda,    oats,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Low fat, filling muffins for people on the go! Soak the oats in the milk for 30-45 minutes. Mix in the applesauce, eggs, TVP (reconstituted with water) , and brown sugar Splenda. In a seprate bowl, mi...

Cranberry Apricot Protein Bars Recipe | SparkRecipes soy protein powder,    dried cranberry,    apple sauce,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    apricot,    wholewheat flour,    peanut butter,    salt,    soft tofu,    brown sugar Easy, delicious and healthy Cranberry Apricot Protein Bars recipe from SparkRecipes. See our top-rated recipes for Cranberry Apricot Protein Bars. 1. Preheat oven to 350F. Line 9x13 baking pan w/ parc...

Protein Brownies Recipe - Food.com egg whites,    oat flour,    apple sauce,    protein powder,    vanilla extract,    peanut butter,    salt,    sugar,    cocoa powder Serving Size: 1 (51) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 109.4   Calories from Fat 29 g 27 %   Total Fat 3.3 g 5 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodium...

Protein Cookies Recipe | SparkRecipes egg whites,    apple sauce,    protein,    oats,    baking powder mix and bake at 350 Number of Servings: 5   Recipe submitted by SparkPeople user SNRYGO.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Desser...

Protein Bran Muffins Recipe - Food.com soy protein powder,    egg whites,    buckwheat flour,    apple sauce,    bicarbonate of soda,    olive oil,    oats,    banana,    vinegar,    salt,    baking powder,    molasses,    brown sugar,    milk Moist, and full of protein, these muffins are healthy and delicious Serving Size: 1 (116) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 222.1   Calories from Fat 55 g 25 %   Tota...

Oatmeal Muffins Recipe | SparkRecipes soy protein powder,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    cinnamon,    eggs,    salt,    baking powder,    milk Easy, delicious and healthy Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Oatmeal Muffins. In a bowl mix all the dry ingredients In another bowl mix all the wet ingredients f...

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