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appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
condiments,sauces,toppings

Cuisine From:
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asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein
 banana

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeWhole Wheat Banana Mini Muffins Recipe | SparkRecipes
sweetener,    protein powder,    bicarbonate of soda,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    fat,    milk
I like to make these with vanilla flavored protein powder, but they can be made without it if you prefer. Just use additional whole wheat flour in the same amount as the protein powder.
In mixing bowl...


picture of recipeSarahFit High Protein Blueberry Muffins Recipe | SparkRecipes
egg whites,    bicarbonate of soda,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    whey protein powder
This is a great high protein, low carb, gluten free breakfast that will keep you feeling full and satisfied. This doesn't taste as healthy as it is!
Preheat oven to 350 degrees. Combine protein po...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeBanana protein pudding Recipe | SparkRecipes
vanilla cake/pie,    protein powder,    oats,    pecan,    vanilla,    banana,    jelly/jell-o,    agave syrup,    milk
Experiment in making a tasty protein pudding
Preheat oven to 350% In a small bowl, combine chopped walnuts & oats and agave together. Mix well. Line a baking sheet with paper and pour nut mixture ...


picture of recipeNanny's Multi-Grain Blueberry Muffins Recipe | SparkRecipes
butter,    oat flour,    rye flour,    sweetener,    protein powder,    bicarbonate of soda,    oats,    nuts,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    buttermilk,    milk,    flour
Easy, delicious and healthy Nanny's Multi-Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Nanny's Multi-Grain Blueberry Muffins.
Preheat oven to 375. Mix all dr...


picture of recipeHealthier Chocolate Chip Cookies Recipe - Food.com
soy protein powder,    bicarbonate of soda,    oatmeal,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    flour
i took a family favorite oatmeal chocolate chip cookie recipe made a few modifications to increase the health benefits.
Serving Size: 1 (1073) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE...


picture of recipeHealthy High Protein Sundae Recipe - Food.com
protein powder,    nuts,    banana,    maraschino cherry,    whipped topping,    chocolate syrup,    milk
Do you miss ice cream sundaes on your diet? Well, now you can enjoy one any time! Check out this great dessert idea and you will love it. I always keep 6 bananas in the freezer so I can make this in a...


picture of recipePeanut Oat Breakfast Cookies Recipe - Food.com
stevia,    sweetener,    protein powder,    bicarbonate of soda,    oatmeal,    cinnamon,    banana,    peanut butter,    baking powder
Good for Breakfast! You can sub applesauce for some or all of the bananas (might need to adjust sweetness).
Serving Size: 1 (98) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22...


picture of recipeProtein Bran Muffins Recipe - Food.com
soy protein powder,    egg whites,    buckwheat flour,    apple sauce,    bicarbonate of soda,    olive oil,    oats,    banana,    vinegar,    salt,    baking powder,    molasses,    brown sugar,    milk
Moist, and full of protein, these muffins are healthy and delicious
Serving Size: 1 (116) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 222.1   Calories from Fat 55 g 25 %   Tota...


picture of recipeBanana High Protein Low Fat Cookies Recipe - Food.com
egg whites,    oatmeal,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    chocolate,    whey protein powder,    milk
Banana high protein low fat cookies
Serving Size: 1 (158) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 350.6   Calories from Fat 52 g 15 %   Total Fat 5.8 g 8 %   Saturated Fat 2....


picture of recipeProtein Bars Recipe - Food.com
dried cranberry,    protein powder,    oats,    edamame,    banana,    apricot,    eggs,    peanut butter
Made this up in the kitchen with ingredients on hand...
Serving Size: 1 (95) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 171.3   Calories from Fat 62 g 37 %   Total Fat 7 g 10 %...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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