Protein wraps Recipe | SparkRecipes egg whites,    turkey bacon,    red pepper,    cottage cheese,    protein powder,    cheese This is a great high protein type of crepe/pancake that we love to make ahead and take for lunches. You can wrap inside your favorite toppings and yummy! Add egg whites, cottage cheese and protein pow...

Curried Paneer Meatloaf Recipe | SparkRecipes textured vegetable protein,    dried potato,    sweet and sour sauce,    curry paste,    chicken stock,    beef stock,    ground beef,    cottage cheese,    curry powder,    pepper,    onion,    eggs This is quick, simple, & tasty, and a great way to introduce international flavours to the table. Perfect for a work night when time & energy are in short supply. The cottage cheese makes the ...

Vegetarian Lasagna With a Bechamel Sauce Recipe | SparkRecipes butter,    cottage cheese,    protein powder,    olive oil,    pepper,    oregano,    mushrooms,    onion,    garlic,    zucchini/courgette,    spinach,    salt,    mozzarella cheese,    pasta,    milk,    flour Another great Vegan Lasagne dish Makes 12 servings To Make ba chamel:. Heat milk just until small bubbles form around edges. In a saucepan over moderately low heat melt butter, add flour and whisk mix...

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