Banana protein pudding Recipe | SparkRecipes vanilla cake/pie,    protein powder,    oats,    pecan,    vanilla,    banana,    jelly/jell-o,    agave syrup,    milk Experiment in making a tasty protein pudding Preheat oven to 350% In a small bowl, combine chopped walnuts & oats and agave together. Mix well. Line a baking sheet with paper and pour nut mixture ...

Almond Joy Protein Bars Recipe | SparkRecipes protein powder,    oats,    almond,    flax seed/linseed,    coconut,    honey,    cocoa powder,    chocolate,    milk powder,    water Replace your pre-packaged bars. Over low heat, toast almonds, then add cocount for a few seconds. Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump...

Nanny's Multi-Grain Blueberry Muffins Recipe | SparkRecipes butter,    oat flour,    rye flour,    sweetener,    protein powder,    bicarbonate of soda,    oats,    nuts,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    buttermilk,    milk,    flour Easy, delicious and healthy Nanny's Multi-Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Nanny's Multi-Grain Blueberry Muffins. Preheat oven to 375. Mix all dr...

High Fiber, High Protein Muffins Recipe | SparkRecipes textured vegetable protein,    egg whites,    apple sauce,    vegetables,    protein,    bicarbonate of soda,    oats,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Low fat, filling muffins for people on the go! Soak the oats in the milk for 30-45 minutes. Mix in the applesauce, eggs, TVP (reconstituted with water) , and brown sugar Splenda. In a seprate bowl, mi...

Oatmeal Jumble Protein Cookie Recipe | SparkRecipes butter,    whey,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    coconut,    cherry,    eggs,    salt,    fat,    brown sugar,    sugar,    dark chocolate,    flour An enriched oatmeal cookie that can be tweaked with various additions to suit your taste. My calculations actually indicate closer to 5 grams of protein per cookie, but... even as figured here, this c...

Cranberry Apricot Protein Bars Recipe | SparkRecipes soy protein powder,    dried cranberry,    apple sauce,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    apricot,    wholewheat flour,    peanut butter,    salt,    soft tofu,    brown sugar Easy, delicious and healthy Cranberry Apricot Protein Bars recipe from SparkRecipes. See our top-rated recipes for Cranberry Apricot Protein Bars. 1. Preheat oven to 350F. Line 9x13 baking pan w/ parc...

Alton Brown's Protein Bars Recipe - Food.com soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show. Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...

Clean Protein Bars Recipe - Food.com protein powder,    oats,    peanut butter,    chocolate,    water Very simple to prepare and much cleaner and cheaper than alternative commercially prepared protein bars. Serving Size: 1 (75) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 238.5...

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