Nanny's Multi-Grain Blueberry Muffins Recipe | SparkRecipes butter,    oat flour,    rye flour,    sweetener,    protein powder,    bicarbonate of soda,    oats,    nuts,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    buttermilk,    milk,    flour Easy, delicious and healthy Nanny's Multi-Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Nanny's Multi-Grain Blueberry Muffins. Preheat oven to 375. Mix all dr...

High Fiber, High Protein Muffins Recipe | SparkRecipes textured vegetable protein,    egg whites,    apple sauce,    vegetables,    protein,    bicarbonate of soda,    oats,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Low fat, filling muffins for people on the go! Soak the oats in the milk for 30-45 minutes. Mix in the applesauce, eggs, TVP (reconstituted with water) , and brown sugar Splenda. In a seprate bowl, mi...

Cranberry Apricot Protein Bars Recipe | SparkRecipes soy protein powder,    dried cranberry,    apple sauce,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    apricot,    wholewheat flour,    peanut butter,    salt,    soft tofu,    brown sugar Easy, delicious and healthy Cranberry Apricot Protein Bars recipe from SparkRecipes. See our top-rated recipes for Cranberry Apricot Protein Bars. 1. Preheat oven to 350F. Line 9x13 baking pan w/ parc...

Alton Brown's Protein Bars Recipe - Food.com soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show. Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...

Healthier Chocolate Chip Cookies Recipe - Food.com soy protein powder,    bicarbonate of soda,    oatmeal,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    flour i took a family favorite oatmeal chocolate chip cookie recipe made a few modifications to increase the health benefits. Serving Size: 1 (1073) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE...

Basic Biscotti Recipe - Food.com butter,    whey,    vanilla extract,    wholewheat flour,    eggs,    baking powder,    sugar,    milk Serving Size: 1 (25) g   Servings Per Recipe: 28   AMT. PER SERVING % DAILY VALUE   Calories: 0   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 0 mg 0 %...

Banana High Protein Low Fat Cookies Recipe - Food.com egg whites,    oatmeal,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    chocolate,    whey protein powder,    milk Banana high protein low fat cookies Serving Size: 1 (158) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 350.6   Calories from Fat 52 g 15 %   Total Fat 5.8 g 8 %   Saturated Fat 2....

Oatsoy Bars Recipe - Food.com textured vegetable protein,    soybean oil,    oats,    nuts,    cinnamon,    cardamom,    apricot,    wholewheat flour,    salt,    baking powder,    honey,    apple juice Food on the go. High fiber and protein. Stores well. Serving Size: 1 (32) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 40 g 36 %   Total Fat 4.5 g 6 % ...

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