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 High Protein Shake Recipe | SparkRecipes
protein powder, banana, almond butter, honey, almond milk
High protein shake with almond butter, milk, banana, dates and your favorite protein powder. A great pre or after workout protein boost. Protein is essential for muscle recovery from exercise. Bananas...
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|  Fruity high Protein Shake Recipe - Food.com
protein powder, banana, strawberry, orange juice, yogurt (plain), ice
Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...
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 Mixed Fruit Smoothie Recipe | SparkRecipes
protein powder, banana, fruit, pineapple juice, yogurt (plain)
Delicious high protein smoothie
Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1 Recipe submitted by SparkPeople user PLANDEN. Share on Facebook Share on Pinterest ...
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|  A Date With a Banana Smoothie Recipe - Food.com
protein powder, vanilla, flax seed/linseed, banana, date, milk, yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 260.1 Calories from Fat 41 g 16 % ...
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|  Strawberry Protein Shake or Smoothie Recipe - Food.com
protein powder, vanilla extract, strawberry, sparkling water, orange juice, yogurt (plain)
Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...
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|  Flavorful Strawberry Smoothie Recipe | SparkRecipes
apple sauce, sweetener, protein powder, banana, strawberry, soy milk, ice
Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert!
Add everything into a blender. Blend until all frozen strawberries are l...
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|  Banana Pudding Smoothie Recipe | SparkRecipes
protein powder, banana, wafers, whipped topping, milk, water
You'll swear it's dessert
Mix ingredients together, blend for 2 minutes or until it gets a smooth texture. Number of Servings: 1 Recipe submitted by SparkPeople user DENTONEZ. Share on Faceb...
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|  Muse's Breakfast Smoothie Recipe | SparkRecipes
protein powder, flax seed/linseed, berries, milk, yogurt (plain), ice
Good for if you want breakfast on the go.
Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1 Recipe submitted by SparkPeople user RUBENSMUSE81. Share on Fac...
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|  Protein & Fiber Smoothie Recipe | SparkRecipes
protein powder, flax seed/linseed, fruit, milk, ice
High Fiber and protein can kick start the day.
Add any fruit and ice with ingredients in a blender and pulse until blended to the desired consistency. This should be consumed immediately since the fl...
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|  Chocolate Orange Green Smoothie Recipe - Food.com
protein powder, hemp, banana, date, spinach, cocoa powder, orange juice, ice
A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it.
Serving Size: 1 (696) g Servings Per Recipe: 1 AMT. PER SERVIN...
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