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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein powder
 coconut

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeJana's Homemade Granola Energy Bars Recipe | SparkRecipes
butter,    pumpkin seeds,    protein powder,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    peanut butter,    salt,    brown sugar
A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1...


picture of recipeDee Dee's Granola Recipe - Food.com
protein powder,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    coconut,    raisin,    honey
Granola. Great cereal mix. Healthy. Easy Preparation. Given to me by a great friend (Dee Dee). Everyone likes it.
Serving Size: 1 (138) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calo...


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picture of recipeGranola Bars With Brown Rice Protein Recipe - Food.com
buckwheat flour,    amaranth flour,    rice flour,    apple sauce,    protein powder,    bicarbonate of soda,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    coconut,    raisin,    honey
This was a healthy granola recipe found online. I did some modifications to cut down on flour (so it was more like oatmeal on the go) and added protein powder to help my vegetarian diet. The mashed ba...





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