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 Fruity high Protein Shake Recipe - Food.com
protein powder, banana, strawberry, orange juice, yogurt (plain), ice
Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...
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|  Mixed Fruit Smoothie Recipe | SparkRecipes
protein powder, banana, fruit, pineapple juice, yogurt (plain)
Delicious high protein smoothie
Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1 Recipe submitted by SparkPeople user PLANDEN. Share on Facebook Share on Pinterest ...
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 A Date With a Banana Smoothie Recipe - Food.com
protein powder, vanilla, flax seed/linseed, banana, date, milk, yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 260.1 Calories from Fat 41 g 16 % ...
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|  Strawberry Protein Shake or Smoothie Recipe - Food.com
protein powder, vanilla extract, strawberry, sparkling water, orange juice, yogurt (plain)
Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...
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|  Muse's Breakfast Smoothie Recipe | SparkRecipes
protein powder, flax seed/linseed, berries, milk, yogurt (plain), ice
Good for if you want breakfast on the go.
Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1 Recipe submitted by SparkPeople user RUBENSMUSE81. Share on Fac...
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|  Fruit Smoothie With Club Soda Recipe - Food.com
protein powder, banana, fruit, club soda, soy milk, yogurt (plain)
This smoothie has some extra zing in it with the addition of club soda. Great with any type of fruit!
Serving Size: 1 (211) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 65.5 C...
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| Berry Smoothie Recipe - Food.com
protein powder, berries, milk, yogurt (plain), ice
Whey Crisps have made a great recipe yet again full of more protein for a healthier diet!
Serving Size: 1 (175) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 130.2 Calories fro...
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| Blueberry Blast Smoothie Recipe - Food.com
protein powder, blueberry, honey, milk, yogurt (plain)
Made with milk and yogurt, this is a nice treat in the morning
Serving Size: 1 (400) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 228.9 Calories from Fat 42 g 19 % Total Fat ...
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| Smoothie Recipe - Food.com
protein powder, psyllium/iispaghula, banana, berries, yogurt (plain)
Serving Size: 1 (225) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 223.4 Calories from Fat 37 g 17 % Total Fat 4.1 g 6 % Saturated Fat 2.2 g 11 % Cholesterol 12.3 mg 4 % S...
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|  Fast Good Tasting Healthy Smoothie Recipe
protein powder, soybean, blueberry, peach, artificial sugar, milk, yogurt (plain)
One of the best tasting and easiest Smoothies I have found.
First put 1/2 -3/4 cup (I like frozen) blue berries in container. Then pour 3/4 cup soy milk or low fat milk. Get the lowest sugar count wh...
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