Fruit-and-Nut Breakfast Bars Recipe | MyRecipes pumpkin seeds,    sunflower seeds,    almond,    date,    prune,    plum,    apricot,    salt,    orange juice Easy to make and very tasty, these bars are pure fruit, nuts, and seeds-no pasty fillers. Prep and Cook Time: 30 minutes. Instructions Checklist   Step 1   Preheat oven to 300 . Pour orange juice over d...

Date Cake Squares Recipe sweetener,    bicarbonate of soda,    walnut,    vanilla extract,    nutmeg,    cinnamon,    date,    raisin,    prune,    eggs,    salt,    vegetable fat spread,    water,    flour A low-carb, low-cal, low-sodium and low-cal. This taste great and it is 15% calorie reduction from the orignal recipe. 1)Preheat oven to 350.   2)Combine water, dates, prunes, and raisins in medium sau...

Sugar Free Fruit Amp Spice Oatmeal Cookies Recipe bicarbonate of soda,    oats,    nuts,    vanilla,    nutmeg,    cinnamon,    allspice,    date,    raisin,    prune,    apple,    eggs,    vegetable fat spread,    water,    flour Soft, light, fruit spice oatmeal cookie that is sweetened by the fruits. i made this for a group that included a diabetic. well received by all & some didn't even realize there was no sugar. p...

Healthy Fruit Candies Recipe - Food.com icing sugar,    crystallized ginger,    walnut,    pecan,    date,    raisin,    prune Good source of vitamins etc. Kids love them and it does cut back on the sugar. Store them in a covered container and in the fridge. Serving Size: 1 (640) g   Servings Per Recipe: 1   AMT. PER SERVING % ...

Nancy Drew Tommy's Fruit Yummies Recipe - Food.com nuts,    date,    coconut,    fig,    prune,    apricot,    sugar Serving Size: 1 (73) g   Servings Per Recipe: 25   AMT. PER SERVING % DAILY VALUE   Calories: 216   Calories from Fat 34 g 16 %   Total Fat 3.8 g 5 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodium 44...

Breakfast Bars Recipe - Food.com butter,    nuts,    vanilla extract,    date,    coconut,    prune,    apricot,    honey A homemade breakfast bar that is SCD (specific carbohydrate ) approved. It tastes really great Serving Size: 1 (112) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 469.8   Calorie...

No Sugar Bars Recipe - Food.com bicarbonate of soda,    nuts,    vanilla,    date,    raisin,    prune,    eggs,    water,    flour I have not tried this recipe. I got this recipe from Ossg Recipes. Serving Size: 1 (116) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 357.9   Calories from Fat 72 g 20 %   Total ...

Fruit Nut Muffins - No Sugar Recipe - Food.com butter,    bicarbonate of soda,    pecan,    vanilla,    date,    raisin,    prune,    eggs,    baking powder,    water,    flour No sugar muffins that tast great! Serving Size: 1 (167) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 453.9   Calories from Fat 215 g 48 %   Total Fat 24 g 36 %   Saturated Fat 10...

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