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 Raw Blueberry Bars Recipe - Food.com
agave, lemon peel, pecan, psyllium/iispaghula, lemon, blueberry, apricot, yogurt (plain)
cool, refreshing sweet raw treat. This recipe uses psillium for a thickener so it isn't as high in fat as other raw treats This recipe also uses raw milk yogurt. If you are not using yogurt you co...
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|  Vegan Banana BlueBerry Fibre Muffins Recipe | SparkRecipes
apple sauce, sweetener, bicarbonate of soda, wheat germ, vanilla, psyllium/iispaghula, flax seed/linseed, banana, blueberry, baking powder, almond milk
Low calorie, low fat, high fibre muffins
1. mix first set of ingredients together in a bowl 2. mix second list of ingredients in another, then add both sets of ingredients together. 3. when mixed, add...
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Mango/Blueberry/Raspberry SUPER HEALTHY Bran Muffins Recipe | SparkRecipes
apple sauce, bicarbonate of soda, wheat, psyllium/iispaghula, mango, blueberry, raspberry, wholewheat flour, eggs, salt, honey, yogurt (plain), water
These amazing muffins have just 2 tablespoons of honey, are VERY low calorie, full of fruit and fiber.
Pour boiling water over 1 cup of wheat bran; preheat oven to 400. In separate bowl, mix remaining...
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