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 Jamaican Lentil Stew With Coconut Recipe - Food.com
curry paste, vegetable stock, oil, pepper, ginger root, coriander seed, cumin, lentil, coconut milk, sweet potato, onion, garlic, pumpkin
1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you...
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|  Caribbean -sweetcorn - Soup Recipe
thyme, pepper, coconut milk, lime, potato, spring onion, celery, tomato, sweetcorn, pumpkin, salt, water
A Caribbean soup that has such a great taste .......i was so surprised when i tried it yummy indeed .......
In a heavy sauce pan add corn and cover with the water then bring it to a boil and simmer...
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 Jamaican Pumpkin-coconut-soup Recipe - Food.com
vegetable stock, olive oil, pepper, lemongrass, ginger root, jalapeno, coconut milk, potato, onion, pumpkin, salt
Very spicy and hot soup.
Serving Size: 1 (238) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 231.6 Calories from Fat 163 g 71 % Total Fat 18.2 g 27 % Saturated Fat 12.6 g 63 ...
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| Caribbean Callaloo And Crab Recipe
taro leaf, cured pork, thyme, chili pepper, coconut milk, spring onion, onion, garlic, okra, pumpkin, crab, salt, water
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Clean the taro leaves by removing the skin from the stalks, and removing the tip from the center rib. Rinse, and cut into bite size pieces. Place the taro leaves, okr...
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| Callaloo Recipe - Food.com
butter, ribs, pepper, coconut milk, hubbard/buttercup squash, spring onion, onion, garlic, pumpkin, spinach, callaloo leaf, salt, vegetable fat spread, milk
This remarkable, bright green soup is often called the national dish of T&T. It features callaloo (taro leaves or dasheen), but spinach is an excellent substitute.
Serving Size: 1 (202) g Serving...
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